<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet href='http://feed.feedsky.com/styles/feedsky1.xsl' type='text/xsl' ?><!--这是一个由Feedsy提供技术支持的Feed，为了提高读者阅读的体验，以及满足用户美化自己Feed的需要，我们设计了多种精美的Feed模板，提供给大家选择，所有最终呈现出来的样式，皆由用户自愿选择使用，未经许可，任何团体和个人，请不要擅自修改样式或者盗用，这是对于用户选择权的尊重。--><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:fs="http://www.feedsky.com/namespace/feed" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:trackback="http://madskills.com/public/xml/rss/module/trackback/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link href="http://feed.feedsky.com/im321" type="application/rss+xml" rel="self"></atom:link><fs:self_link href="http://feed.feedsky.com/im321" type="application/rss+xml"></fs:self_link><lastBuildDate>Fri, 19 Mar 2010 00:42:57 GMT</lastBuildDate><title>网站优化321</title><description>收集网络赚钱途径，网站优化，网站广告投放技巧</description><image><url>http://www.feedsky.com/feed/im321/sc/gif</url><title>网站优化321</title><link>http://www.im321.com/</link></image><link>http://www.im321.com/</link><atom:link rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Im321"></atom:link><feedburner:info uri="im321"></feedburner:info><atom:link rel="hub" href="http://pubsubhubbub.appspot.com/"></atom:link><language>zh-CN</language><copyright>Copyright 2009-2010 Life and health 321 Some Rights Reserved.var gaJsHost = ((&amp;quot;https:&amp;quot; == document.location.protocol) ? &amp;quot;https://ssl.&amp;quot; : &amp;quot;http://www.&amp;quot;);document.write(unescape(&amp;quot;%3Cscript src='&amp;quot; + gaJsHost + &amp;quot;google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E&amp;quot;));try {var pageTracker = _gat._getTracker(&amp;quot;UA-8467553-3&amp;quot;);pageTracker._trackPageview();} catch(err) {}|</copyright><pubDate>Fri, 19 Mar 2010 00:44:10 GMT</pubDate><item><title>Eight categories of physical symptoms or renal signal</title><link>http://feedproxy.google.com/~r/Im321/~3/oixiTasH0yk/66.html</link><wfw:comment>http://www.im321.com/</wfw:comment><wfw:commentRss>http://www.im321.com/feed.asp?cmt=66</wfw:commentRss><trackback:ping>http://www.im321.com/cmd.asp?act=tb&amp;id=66&amp;key=3c420228</trackback:ping><feedburner:origLink>http://www.im321.com/post/Gastroenteritis/66.html</feedburner:origLink><description>&lt;p&gt;&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/ErnAFkMb0N8ROsGdY54RxLWe__8/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/ErnAFkMb0N8ROsGdY54RxLWe__8/0/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/ErnAFkMb0N8ROsGdY54RxLWe__8/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/ErnAFkMb0N8ROsGdY54RxLWe__8/1/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3月11日是第5个世界肾脏日。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;March 11 is the first  five World Kidney Day. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;昨天，记者在采访中了解到，除了糖尿病、高血压等疾病引发的慢性肾脏损伤，滥用药物导致的肾脏患病人群有增多趋势。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Yesterday, reporters  learned in the interview, in addition to diabetes, hypertension and  other diseases caused by chronic kidney damage, kidney disease caused by  drug abuse, there is a growing trend in the crowd. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;解放军463医院肾内科主任左巍讲述了一个病例。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;People's Liberation Army  463 Hospital, Department of Nephrology, director of the left-Wei  described a case. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;一位62岁的老人，患类风湿多年，平时靠去痛片顶着，时间一长，老人家形成药物依赖，也莫名出现尿血等症状。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;A 62-year-old man  suffering from rheumatoid years, usually rely on film to withstand the  pain, over time, the elderly form of drug dependence, but also symptoms  such as hematuria appeared inexplicable. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;来到医院检查后发现，老人因为长时间服用去痛片已经引起肾脏损伤。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Came to hospital for an  examination and found that elderly people taking a long time to go  because the pain caused by kidney damage has already been transmitted. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;&amp;ldquo;按老人说的，一天两片药，10年下来差不多吃掉10斤药。&amp;rdquo;&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;&amp;quot;As said the old man, the  day two drugs, nearly 10 years they have eaten 10 pounds medicine.&amp;quot; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;近些年，因乱用药物引发严重后果的消息时常见诸报端，但个别人仍然我行我素。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;In recent years, due to  indiscriminate use of drugs often lead to serious consequences for the  news hit the newspapers, but the individual still go its own way. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;事实上，用药前仔细阅读说明书，尤其是适应症、不良反应、禁忌症等内容，是非常有必要的。&quot;&gt;In fact, read the  instructions carefully before medication, in particular indications,  adverse reactions, contraindications psychosis content, it is very  necessary. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;左主任称，疼痛种类不同，在不清楚哪儿出问题前盲目服用止痛片，可能会被止痛药掩盖疼痛的部位和性质，不利于医生正确诊断和治疗。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Left, director, said the  different types of pain, the problems do not know where to take  painkillers before the blind, may be painkillers to cover up the  location and nature of pain is not conducive to proper diagnosis and  treatment of a doctor. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;因此，专家认为，用药前咨询药剂师或请教医生十分必要。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Therefore, experts  believe that drugs or consult a pharmacist for advice before your doctor  is necessary. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;今年世界肾脏日主题是&amp;ldquo;控制糖尿病，保护肾脏。&amp;rdquo;糖尿病、高血压的发展常常导致肾脏损害。&quot;&gt;World Kidney Day this  year's theme is &amp;quot;control diabetes, protect the kidneys.&amp;quot; Diabetes, high  blood pressure often leads to the development of kidney damage. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;中华医学会肾脏病学分会1999年的统计资料显示，在我国慢性肾衰竭透析的病人中，高血压肾病占第3位，仅次于原发性肾小球肾炎及糖尿病肾病。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Kidney Diseases, Chinese  Medical Association will be in 1999, statistics show that, in our  dialysis patients with chronic renal failure, hypertension and kidney  disease accounted for the first three, second only to primary  glomerulonephritis and diabetic nephropathy. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;有统计资料表明，终末期肾病中20%是因高血压所致，原发性高血压中约10%-15%将发生肾功能不全。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Some statistics show that  20% of end-stage renal disease due to high blood pressure caused by  hypertension in about 10% -15% will occur renal insufficiency. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;如何自我评价肾脏是否在正常运转？&quot;&gt;How self-assessment  kidneys are functioning normally? &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家给大家开出自测小处方：&quot;&gt;Experts to tell us to  open a self-test a small prescription: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;请根据最近3个月的身体状况，在符合自己情况的项目上画&amp;ldquo;&amp;times;&amp;rdquo;，特别是患有高血压、糖尿病、妊娠中毒症以及严重扁桃腺炎的病人尤应注意。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;The last 3 months,  depending on the physical condition of the item, subject to their own  conditions on the painting &amp;quot;&amp;times;&amp;quot;, in particular, suffer from high blood  pressure, diabetes, and severe tonsillitis gestosis patients with  particular should pay attention to. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;1.浑身无力，易疲倦；&quot;&gt;1. Whole body weakness,  easy fatigue; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;2.脸、眼睑、腿、脚浮肿；&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;2. Face, eyelids, legs,  feet edema; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3.蛋白尿；&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;3. Proteinuria; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;4.血压高；&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;4. High blood pressure; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;5.尿中混血，像洗肉水；&quot;&gt;5. Urine mixed, such as  meat washing water; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;6.尿量多、次数多，或者尿量少、次数少；&quot;&gt;6. Urine many times more,  or less urine output, the number of less; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;7.腰酸、钝痛；&quot;&gt;7. Backache, dull pain; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;8.多有头痛。&quot;&gt;8. More than a headache. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;注：有两个&amp;ldquo;&amp;times;&amp;rdquo;以上者可求医就诊，2和5项画&amp;ldquo;&amp;times;&amp;rdquo;者要尽早检查，看是否患肾脏病。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Note: There are 2 &amp;quot;&amp;times;&amp;quot; or  more can receive medical treatment, 2 and 5 painting &amp;quot;&amp;times;&amp;quot; as early as  possible who want to check to see if suffering from kidney disease. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Copyright © 2008 Life and health Salon &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/Gastroenteritis/66.html&quot; target=&quot;_blank&quot;&gt;Reade《Eight categories of physical symptoms or renal signal》All...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;category: &lt;a href=&quot;http://www.im321.com/catalog.asp?cate=10&quot;&gt;Gastroenteritis&lt;/a&gt; | Tags: &lt;a href=&quot;http://www.im321.com/catalog.asp?tags=Health&quot;&gt;Health&lt;/a&gt;&amp;nbsp;&amp;nbsp; | &lt;a href=&quot;http://www.im321.com/post/Gastroenteritis/66.html#comment&quot; target=&quot;_blank&quot;&gt;comment&lt;/a&gt;(0)&lt;/p&gt;&lt;h3&gt;相关文章:&lt;/h3&gt;&lt;ul&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Health/64.html&quot;&gt;7 can quickly fatigue small coup&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-19 8:29:49)&lt;/p&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Health/58.html&quot;&gt;Bad habits affect the Men's Health&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-18 12:35:24)&lt;/p&gt;&lt;/ul&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/Im321/~4/oixiTasH0yk&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;&lt;img src=&quot;http://www1.feedsky.com/t1/343574390/im321/feedsky/s.gif?r=http://feedproxy.google.com/~r/Im321/~3/oixiTasH0yk/66.html&quot; border=&quot;0&quot; height=&quot;0&quot; width=&quot;0&quot; style=&quot;position:absolute&quot; /&gt;&lt;p class=&quot;fswww1&quot;&gt;&lt;a href=&quot;http://www1.feedsky.com/r/l/feedsky/im321/343574390/art01.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; ismap=&quot;ismap&quot; src=&quot;http://www1.feedsky.com/r/i/feedsky/im321/343574390/art01.gif&quot; onerror=&quot;this.style.display='none'&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>Gastroenteritis</category><pubDate>Fri, 19 Mar 2010 08:42:57 +0800</pubDate><author>cmy365@126.com (im321)</author><comments>http://www.im321.com/post/Gastroenteritis/66.html#comment</comments><guid isPermaLink="false">http://www.im321.com/post/Gastroenteritis/66.html</guid><dc:creator>cmy365@126.com (im321)</dc:creator><fs:srclink>http://feedproxy.google.com/~r/Im321/~3/oixiTasH0yk/66.html</fs:srclink><fs:srcfeed>http://feeds.feedburner.com/im321</fs:srcfeed><fs:itemid>feedsky/im321/~8117133/343574390/6024298</fs:itemid></item><item><title>Chronic insomnia problem-solving approach</title><link>http://feedproxy.google.com/~r/Im321/~3/juP2kSqsNZQ/65.html</link><wfw:comment>http://www.im321.com/</wfw:comment><wfw:commentRss>http://www.im321.com/feed.asp?cmt=65</wfw:commentRss><trackback:ping>http://www.im321.com/cmd.asp?act=tb&amp;id=65&amp;key=fc0f55a3</trackback:ping><feedburner:origLink>http://www.im321.com/post/Health/65.html</feedburner:origLink><description>&lt;p&gt;&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/kgTVur1a7oAvcxRekg0D_YYy7d8/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/kgTVur1a7oAvcxRekg0D_YYy7d8/0/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/kgTVur1a7oAvcxRekg0D_YYy7d8/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/kgTVur1a7oAvcxRekg0D_YYy7d8/1/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;目前，睡眠障碍已经成为全球性问题，很多人不同程度地受到失眠、打鼾等困扰。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;At present, the sleep  disorder has become a global problem, many people in different degrees  by insomnia, snoring and other disturbed. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;美国《真简单》杂志近日总结出人们最爱发生的9大睡眠问题，并请专家有针对性地提出了具体的解决办法。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;The United States &amp;quot;really  simple&amp;quot; magazine recently summed up people's favorite big sleep  problems occurred in 9, and invited experts to put forward specific  targeted solutions. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;夜醒型：&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Night waking type: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;晚上10点半能正常入睡，但3~4个小时后却异常清醒，每晚深睡眠时间不足4小时，早上起床后头昏眼花。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;22:30 to resume normal  sleep, but the 3 to 4 hours later in an extraordinarily clear, dark  night of sleep less than 4 hours in the morning wake up dizzy. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;洗热水澡、睡前喝热牛奶，甚至吃安眠药都毫无效果。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Hot baths, drinking hot  milk before bed, or even to eat sleeping pills have no effect  whatsoever. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家建议：首先应考虑是否与近期发生的某种压力巨大的生活变故有关，比如感情破裂等。&quot;&gt;Experts suggest: First,  should consider whether it occurred in some pressure with the recent  significant changes in his life on, such as emotional breakdowns. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;找准病因，对症下药，失眠就会逐渐好转。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Accurately identify the  causes and prescribe the right medicine, insomnia will be getting  better. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;具体包括：&quot;&gt;These include: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;1.心理疏导，最好通过心理医生，帮你认清阻碍睡眠的绊脚石。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;1. Psychological  counseling, preferably by a psychiatrist to help you identify obstacles  impeding sleep. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;2.针灸有助于减轻焦虑，诱导深度睡眠。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;2. Acupuncture help to  reduce anxiety, induce deep sleep. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3.不喝酒。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;3. Not drink. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;饮酒的确有助入睡，但是从睡眠质量看，它会导致更多的睡眠问题。&quot;&gt;That alcohol can help  sleep, but from the quality of sleep of view, it will lead to more sleep  problems. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;4.坦然接受&amp;ldquo;夜醒&amp;rdquo;。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;4. Frankly accept the  &amp;quot;night waking.&amp;quot; &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;夜醒属于正常现象，并非大难临头，无需为此忧心忡忡，焦虑不安，否则容易形成恶性循环。&quot;&gt;Night waking is a normal  phenomenon, is not faced with imminent disaster, will not have to worry,  anxiety, or easy to form a vicious circle. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;5.将闹钟从床头移开，深夜盯着闹钟只会更加焦虑。&quot;&gt;5. The alarm clock away  from the bed late at night staring at would clock more anxious. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;晨鸟型：&quot;&gt;Early-Bird type: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;白天忙忙碌碌，晚上一黑天就上床呼呼大睡，但凌晨3点左右会习惯性醒来。&quot;&gt;Busy day and night, a  black day in bed sound asleep, but around 3:00 will often wake up. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;原因可能是孩子吵闹、家人鼾声或是被大小便憋醒。&quot;&gt;Reason may be noisy  children, family, or be toilet choke awake snoring. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;醒来之后就无法重新入睡，躺在床上，大脑飞快地思考问题，最终放弃睡眠。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Unable to sleep again  after waking up in bed, thinking the brain fast issue, and ultimately to  give up sleep. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家建议：&quot;&gt;Experts suggest: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;1.此类失眠者应当设定一个固定的起床时间，并坚持一周，由此可以计算出一周睡眠时间。&quot;&gt;1. Such insomnia should  get up to set a fixed time, and adhere to a week, this week, sleep time  can be calculated. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;比如，按每晚7个小时睡眠计算，要想早上5点起床，就应该在晚上10点睡觉。&quot;&gt;For example, according to  seven hours of sleep per night calculations, in order to get up at 5:00  am, they should go to bed at 10 pm. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;之后逐步调整睡眠时间，使早晨醒来的时间逐渐晚些，从而达到调准生物钟的作用。&quot;&gt;After gradually adjusting  sleep time, so that the morning time to wake up gradually later, so as  to achieve alignment of the role of the circadian clock. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;2.为了减少&amp;ldquo;早醒&amp;rdquo;焦虑，建议醒来时不要躺在床上，最好起床放松一下，比如喝一杯果汁或牛奶。&quot;&gt;2. In order to reduce the  &amp;quot;early awakening&amp;quot; anxiety, it is recommended not to wake up lying in  bed, it is best to get up to relax, such as drinking a glass of juice or  milk. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;越是躺在床上&amp;ldquo;努力睡&amp;rdquo;，反而越清醒。&quot;&gt;The more lying in bed &amp;quot;to  sleep&amp;quot;, but the more sober. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;夜猫子型：&quot;&gt;Night owl type: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;通常在夜间更兴奋，看电视、看书、上网、做家务，一直熬到凌晨两三点才睡觉。&quot;&gt;Usually at night is more  exciting, watching TV, reading books, Internet, doing housework always  stay up two to three points go to sleep until early morning. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;早晨因为要上班，还得正常起床，但起来后会觉得头昏眼花。&quot;&gt;The morning due to the  work, had to get up to normal, but will feel dizzy after them. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家建议：&quot;&gt;Experts suggest: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;1.睡前一定要放慢生活节奏，尽量利用白天时间处理工作、安排家务。&quot;&gt;1. Bedtime have to slow  down the pace of life, make full use of work during the day time to  arrange home. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;2.电视、电脑显示器发出的光可抑制褪黑素，导致睡眠障碍，可以给它们增加蓝光滤光片。&quot;&gt;2. Televisions, computer  monitors emit light can suppress melatonin, leading to sleep disorders,  can give them to increase Blu-ray filters. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3.晚上光照太强，就相当于摄入了咖啡因，因此睡觉前至少2小时应调暗灯光。&quot;&gt;3. The evening light is  too strong, which is equivalent intake of caffeine, so go to bed at  least 2 hours before the lights should be dimmed. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;焦虑型：&quot;&gt;Anxiety type: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;入睡时很顺利，但睡眠中会多次醒来，虽然躺在床上，脑子却转个不停，想东想西，为工作生活琐事而焦虑。&quot;&gt;When sleep very well, but  sleep would wake up several times, while lying in bed, his mind was  revolving want people to think the West, for the work-life trivia and  anxiety. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;如果睡眠环境差(室外交通嘈杂等)，或者从事了新的工作，那么失眠会进一步加重。&quot;&gt;If poor sleep environment  (outdoor traffic noise, etc.), or engage in a new job, it will further  aggravate insomnia. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家建议：&quot;&gt;Experts suggest: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;1.放松身心，转移注意力，比如关注自己的呼吸。&quot;&gt;1. Relax, to divert  attention, such as concerned about their breath. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;2.让睡眠环境更加恬静，比如加厚窗帘以遮住窗外路灯的灯光等。&quot;&gt;2. To be more quiet sleep  environment, such as thickening of the window curtains to cover the  street lighting and so on. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3.睡觉时戴耳塞。&quot;&gt;3. Sleep wearing  earplugs. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;赖床型：&quot;&gt;Laichuang type: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;入睡困难，可能需要1小时左右。&quot;&gt;Difficulty falling  asleep, you may need about 1 hour. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;而一旦入睡，早晨就怎么也不愿起床，经常睡懒觉。&quot;&gt;Once asleep, do not want  to get up early morning on how often up late. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家建议：&quot;&gt;Experts suggest: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;1.下午和晚上不喝含咖啡因的饮料。&quot;&gt;1. The afternoon and  evening drink beverages containing caffeine. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;2.上午尽量多接受阳光照射，适当参加户外运动。&quot;&gt;2. The morning sunlight  as much as possible to accept, appropriate to participate in outdoor  sports. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3.必要时可在睡前补充0.3毫克褪黑激素，促进睡眠。&quot;&gt;3. May, when necessary to  add 0.3 mg bedtime melatonin to promote sleep. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;慢性失眠型：&quot;&gt;Chronic insomnia type: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;入睡需要1个小时或更长时间；睡眠过程中醒来多次，每次清醒持续几分钟到1个小时；常说梦话。&quot;&gt;Sleep need 1 hour or  longer; sleep, waking up several times during each awake a few minutes  to 1 hour; often said that short of wishful thinking. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家建议：1.改善晚间生活习惯和睡眠环境。&quot;&gt;Experts recommend: 1. To  improve the living habits and sleep environment at night. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;理想的睡眠环境包括：适当降低卧室室温；光线稍暗；播放包含雨声、海浪声或树叶沙沙声的CD，可掩饰环境里令人心烦的杂音；只把床作为睡觉之所，不在床上看&quot;&gt;The ideal sleep  environment, including: appropriate to reduce the bedroom room  temperature; light Shaoan; play with the rain, waves and sound, or the  leaves rustle of the CD, can cover up the environment, disturbing noise;  only the bed for sleep, which they do not look at the bed &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;电视。&quot;&gt;TV. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;2.及时就医，配合医生诊断失眠病因。&quot;&gt;2. Timely medical  treatment, with the doctors to diagnose the cause insomnia. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3.白天适当锻炼。&quot;&gt;3. An appropriate  exercise during the day. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;过度刺激型：&quot;&gt;Hyperstimulation type: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;为了完成工作加班到午夜或凌晨两三点，想倒头大睡时，却发现由于过度兴奋无法入眠。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;In order to complete work  until midnight or early morning work two to three points, would like to  turn secured to sleep, they found could not sleep due to excessive  excitement. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家建议：&quot;&gt;Experts suggest: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;1.在白天小睡有助于平衡睡眠时间，但是时间不宜过长。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;1. In the daytime nap  helps to balance sleep time, but time should not be too long. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;2.即使工作很晚，也应该设定一个固定的睡觉时间。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;2. Even if the work of  late, it should set a fixed time to sleep. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3.养成睡前放松习惯，如睡前半小时洗温水澡、看书读报、调低灯光亮度等。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;3. Develop a habit of  relaxing before going to bed, such as washing with warm water bath for  half an hour before going to bed, reading newspaper, lowering the  lighting levels, etc.. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;缺觉型：&quot;&gt;Lack of perception type: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;由于工作、生活或学习的缘故，正常情况下睡眠不足5个小时，导致经常感觉昏昏沉沉，注意力不集中，记忆力减退等。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Due to work, live or  study reasons, under normal circumstances, less than five hours of  sleep, resulting in often feel drowsy and can not concentrate, memory  loss and so on. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家建议：&quot;&gt;Experts suggest: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;1.白天在规定时间内完成应做的工作。&quot;&gt;1. During the day and  completed within the stipulated time should be done. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;2.戴上耳塞，避免噪音干扰睡眠。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;2. Wear earplugs to  prevent noise from interfering with sleep. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3.学会&amp;ldquo;放弃&amp;rdquo;，从某些事务中脱身。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;3. Learn to &amp;quot;give up&amp;quot;, to  get out from certain affairs. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;4.多参加体育锻炼。&quot;&gt;4. More to participate in  physical exercise. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;激素导致失眠型：&quot;&gt;Hormones cause  sleeplessness type: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;多为更年期女性，表现为入睡难，半夜常醒，醒来后辗转反侧，直到起床，起床后常常精神萎靡。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Mostly menopausal women,  showed difficulty falling asleep at midnight often wake up, wake up,  tossing, until the get up, get up and then were often low in spirits. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家建议：&quot;&gt;Experts suggest: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;1.女性绝经后，激素的变化可能会影响到睡眠，如果潮热很严重，卧室最好保持较低温度。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;1. Postmenopausal women,  hormonal changes can affect sleep, if the hot flashes are serious, the  bedroom is best to keep a lower temperature. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;2.服用睡眠类非处方药物需当心，此类药物中含有会在人体内长时间停留的抗组胺剂，会导致嗜睡，并持续大约18个小时。&quot; style=&quot;background-color: rgb(235, 239, 249);&quot;&gt;2. Need to be careful  taking non-prescription sleep class, these drugs contain a long stay in  the human body, the anti-histamine agent, can cause drowsiness, and  lasts about 18 hours. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3.睡前20分钟服用0.3毫克非处方药褪黑激素。&quot;&gt;3. Bedtime 20 minutes  taking 0.3 mg non-prescription medicines melatonin. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;4.接受体检。&quot;&gt;4. Undergo a medical  examination. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;女性在更年期前后可能开始出现睡眠呼吸暂停等严重睡眠问题。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Women after menopause may  begin to appear serious sleep apnea problem.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Copyright © 2008 Life and health Salon &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/Health/65.html&quot; target=&quot;_blank&quot;&gt;Reade《Chronic insomnia problem-solving approach》All...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;category: &lt;a href=&quot;http://www.im321.com/catalog.asp?cate=6&quot;&gt;Health&lt;/a&gt; | Tags: &lt;a href=&quot;http://www.im321.com/catalog.asp?tags=Chronic&quot;&gt;Chronic&lt;/a&gt;&amp;nbsp;&amp;nbsp; | &lt;a href=&quot;http://www.im321.com/post/Health/65.html#comment&quot; target=&quot;_blank&quot;&gt;comment&lt;/a&gt;(0)&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/Health/65.html#comment&quot; target=&quot;_blank&quot;&gt;还没有相关文章，您来说两句？&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/Im321/~4/juP2kSqsNZQ&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;&lt;img src=&quot;http://www1.feedsky.com/t1/343574391/im321/feedsky/s.gif?r=http://feedproxy.google.com/~r/Im321/~3/juP2kSqsNZQ/65.html&quot; border=&quot;0&quot; height=&quot;0&quot; width=&quot;0&quot; style=&quot;position:absolute&quot; /&gt;&lt;p class=&quot;fswww1&quot;&gt;&lt;a href=&quot;http://www1.feedsky.com/r/l/feedsky/im321/343574391/art01.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; ismap=&quot;ismap&quot; src=&quot;http://www1.feedsky.com/r/i/feedsky/im321/343574391/art01.gif&quot; onerror=&quot;this.style.display='none'&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>Health</category><pubDate>Fri, 19 Mar 2010 08:33:50 +0800</pubDate><author>cmy365@126.com (im321)</author><comments>http://www.im321.com/post/Health/65.html#comment</comments><guid isPermaLink="false">http://www.im321.com/post/Health/65.html</guid><dc:creator>cmy365@126.com (im321)</dc:creator><fs:srclink>http://feedproxy.google.com/~r/Im321/~3/juP2kSqsNZQ/65.html</fs:srclink><fs:srcfeed>http://feeds.feedburner.com/im321</fs:srcfeed><fs:itemid>feedsky/im321/~8117133/343574391/6024298</fs:itemid></item><item><title>7 can quickly fatigue small coup</title><link>http://feedproxy.google.com/~r/Im321/~3/2a-sSUM6RDY/64.html</link><wfw:comment>http://www.im321.com/</wfw:comment><wfw:commentRss>http://www.im321.com/feed.asp?cmt=64</wfw:commentRss><trackback:ping>http://www.im321.com/cmd.asp?act=tb&amp;id=64&amp;key=fe359bb1</trackback:ping><feedburner:origLink>http://www.im321.com/post/Health/64.html</feedburner:origLink><description>&lt;p&gt;&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/oI_U0z6RTVTO81aZNMJ3rX43daQ/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/oI_U0z6RTVTO81aZNMJ3rX43daQ/0/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/oI_U0z6RTVTO81aZNMJ3rX43daQ/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/oI_U0z6RTVTO81aZNMJ3rX43daQ/1/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;一、打哈欠&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;I. yawn &lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;一、打哈欠&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;大脑劳累过度，氧气供给不足，人常出现头胀、思维下降，如张开嘴打哈欠，就等于进行了深呼吸，这有助于促进脑细胞重新活跃起来，打哈欠后再施以头部按摩&quot;&gt;The brain overwork, lack  of oxygen supply, people often appear stretching, mental decline, such  as the open mouth to yawn is equivalent to a deep breath, which will  help promote the activity of brain cells to re-up, yawned and then  impose Head Massage &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;，效果会更佳。&quot;&gt;would be more effective. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;二、湿毛巾敷脑后&quot;&gt;2, wet towel behind &lt;/span&gt;&lt;/strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;二、湿毛巾敷脑后&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;当你感到疲劳时，将毛巾用冷水浸后（冬季用热水）拧干，放于小脑上（枕骨左右两侧），两侧可同时冷敷或左右交替敷，毛巾重复浸水次数，每次进行&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;When you feel tired, it  will be cold towel after a flood (in winter with hot water) wring dry,  put in on the cerebellum (right and left occipital), both sides may be  about the same time, cold, or alternating deposition, towels soaking  times to repeat during each &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3分钟左右。&quot;&gt;3 minutes or so. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;能醒脑，提高反应和思维能力，对高血压引起的头晕也有一定的防治效果&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Can Xingnao, improve  response and thinking ability, to hypertension-induced dizziness is also  a certain degree of control effect &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;三、两人互背&quot;&gt;3, the two each other  backs &lt;/span&gt;&lt;/strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;三、两人互背&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;慢性疲劳容易出现腰背酸痛，长时间坐着办公，很容易出现以上症状，那么加强对背肌的锻炼就有助于缓解以上症状，其方法有多种，现介绍一种较理想的方法&amp;mdash;&quot;&gt;Prone to chronic fatigue,  back pain, prolonged sitting in office, it is prone to the above  symptoms, then the exercise to strengthen back muscles and thereby help  to alleviate the above symptoms, the number of means, are presented in a  more ideal method -- &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;&amp;mdash;两人互背法。&quot;&gt;- They each back method. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;做法：二人靠背，两臂相挽，一人将对方背起，慢慢弯腰，然后对方也按此法背起前者，反复多次，这样可使周身血液循环加快，消除因久坐造成的&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Practices: two backs,  arms-phase pull, one for the other person on her own, and slowly bent  down, and then the other side is also here to France on her own to the  former, often repeatedly, it will give the whole body to speed up blood  circulation, eliminate a result of sedentary &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;腰部疾劳或疼痛感。&quot;&gt;labor, or pain in the  waist illness. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;四、挺胸弯腰&quot;&gt;4, chest bent over &lt;/span&gt;&lt;/strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;四、挺胸弯腰&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;站立时先深深吸一口气，然后挺起胸膛，接着呼气并向前屈身弯腰，做10&amp;mdash;20次，每天做2&amp;mdash;3次。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;When standing before a  deep breath, and then stand tall, and then exhale and lean forward  bending, doing 10-20 times, 2-3 times per day. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;不仅能松弛颈背肌肉，还可增强肺活量。&quot;&gt;Can not only relax neck  muscles, but also to enhance lung capacity. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;五、全身摇摆&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;5, body sway &lt;/span&gt;&lt;/strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;五、全身摇摆&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;身体直立，向上举起双臂（也可以两臂自然下垂），然后双肩放松，使全身瘫软般地左右摇摆，可以站着做，也可以坐着做，每次3&amp;mdash;5分钟，做时双&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;The body upright, lift up  your arms (you can also naturally sagging arms), and then relax your  shoulders, so that a camel around the body limp swing, you can do  standing up, you can sit to do, every 3-5 minutes, doing double - &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;目轻闭，口自然微张，自我感觉舒适为好，可解除周身疲劳和减轻腰背疼痛。&quot;&gt;Head Light closed, mouth  natural Jing-kang, feel comfortable as well, can lift the whole body  fatigue, and relieve back pain. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;六、眼保健指压法&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;6, eye care acupressure  France &lt;/span&gt;&lt;/strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;六、眼保健指压法&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;双目轻闭，用中指按住上眼睑向上轻提，连做3次，再用中指将下眼窝向下按3次。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Light eyes closed, press  and hold the upper eyelid with the middle finger raised upward light,  and even done three times, and then the middle finger down to the next  orbital by 3 times. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;做完后，用左右手的中指，从左右外眼角向太阳穴按去，经太阳穴再向耳边按去，反复3&amp;mdash;4次。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Done later, with the  right-hand man of the middle finger, from the left outer corner of the  eye to the temple by going through the temple by going back to the ear,  repeated 3-4 times. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;最后闭上双眼，用中指轻按10秒钟即可。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Finally closes his eyes,  with the middle finger can touch 10 seconds. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;这是你会觉得眼睛的疲劳感能立刻消除。&quot;&gt;This is your eye will  feel instantly eliminate fatigue. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;七、穴位按揉抗瞌睡&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;7, Point Anrou anti-doze &lt;/span&gt;&lt;/strong&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;七、穴位按揉抗瞌睡&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;当你出现打瞌睡时，可反复揉摩中冲穴（中指尖正中），左右手交替按揉，出现疼痛感时，便可逐渐摆脱瞌睡的纠缠。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;When you fall asleep,  when there can be washed repeatedly rubbing Morocco hole (in the middle  finger), right hand turn Anrou, there pain, they can gradually get rid  of sleepy entanglement. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;另一方法是：当昏昏欲睡时，用中指或铅笔端扣打左右眉毛中间处，连扣2&amp;mdash;3分钟，也有上述效果，还可消除眼睛疲劳。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Another way is: when to  sleep, the side button with the middle finger or pencil to play around  the middle of the eyebrows, even the buckle 2-3 minutes, also have this  effect, but also to eliminate eye fatigue.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Copyright © 2008 Life and health Salon &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/Health/64.html&quot; target=&quot;_blank&quot;&gt;Reade《7 can quickly fatigue small coup》All...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;category: &lt;a href=&quot;http://www.im321.com/catalog.asp?cate=6&quot;&gt;Health&lt;/a&gt; | Tags: &lt;a href=&quot;http://www.im321.com/catalog.asp?tags=Health&quot;&gt;Health&lt;/a&gt;&amp;nbsp;&amp;nbsp; | &lt;a href=&quot;http://www.im321.com/post/Health/64.html#comment&quot; target=&quot;_blank&quot;&gt;comment&lt;/a&gt;(0)&lt;/p&gt;&lt;h3&gt;相关文章:&lt;/h3&gt;&lt;ul&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Gastroenteritis/66.html&quot;&gt;Eight categories of physical symptoms or renal signal&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-19 8:42:57)&lt;/p&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Health/58.html&quot;&gt;Bad habits affect the Men's Health&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-18 12:35:24)&lt;/p&gt;&lt;/ul&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/Im321/~4/2a-sSUM6RDY&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;&lt;img src=&quot;http://www1.feedsky.com/t1/343574392/im321/feedsky/s.gif?r=http://feedproxy.google.com/~r/Im321/~3/2a-sSUM6RDY/64.html&quot; border=&quot;0&quot; height=&quot;0&quot; width=&quot;0&quot; style=&quot;position:absolute&quot; /&gt;&lt;p class=&quot;fswww1&quot;&gt;&lt;a href=&quot;http://www1.feedsky.com/r/l/feedsky/im321/343574392/art01.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; ismap=&quot;ismap&quot; src=&quot;http://www1.feedsky.com/r/i/feedsky/im321/343574392/art01.gif&quot; onerror=&quot;this.style.display='none'&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>Health</category><pubDate>Fri, 19 Mar 2010 08:29:49 +0800</pubDate><author>cmy365@126.com (im321)</author><comments>http://www.im321.com/post/Health/64.html#comment</comments><guid isPermaLink="false">http://www.im321.com/post/Health/64.html</guid><dc:creator>cmy365@126.com (im321)</dc:creator><fs:srclink>http://feedproxy.google.com/~r/Im321/~3/2a-sSUM6RDY/64.html</fs:srclink><fs:srcfeed>http://feeds.feedburner.com/im321</fs:srcfeed><fs:itemid>feedsky/im321/~8117133/343574392/6024298</fs:itemid></item><item><title>Easy to gain weight eating at night saying no scientific basis for the</title><link>http://feedproxy.google.com/~r/Im321/~3/2OAcgwgxHmw/63.html</link><wfw:comment>http://www.im321.com/</wfw:comment><wfw:commentRss>http://www.im321.com/feed.asp?cmt=63</wfw:commentRss><trackback:ping>http://www.im321.com/cmd.asp?act=tb&amp;id=63&amp;key=571c642c</trackback:ping><feedburner:origLink>http://www.im321.com/post/loseweight/63.html</feedburner:origLink><description>&lt;p&gt;&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/vIP4n9UNe_CEJKIcVasW_PUtdEQ/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/vIP4n9UNe_CEJKIcVasW_PUtdEQ/0/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/vIP4n9UNe_CEJKIcVasW_PUtdEQ/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/vIP4n9UNe_CEJKIcVasW_PUtdEQ/1/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;人人都希望健康饮食，但你一贯坚持的饮食原则和方法是否都正确？&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Everyone hopes that a  healthy diet, but your diet has consistently adhered to the principles  and approaches are correct? &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;英国《每日邮报》12日介绍了一系列人们日常饮食中的认知误区和错误饮食方法。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;British &amp;quot;Daily Mail&amp;quot; 12,  presents a series of people's diet in the cognitive errors and errors in  diet. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;蓝莓不见得&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Blueberry is not  necessarily &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;抗氧化能力最高&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;The highest antioxidant  capacity &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;研究人员发现，人们认为有利健康的食品或饮食方式并不一定科学。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;The researchers found  that people they are conducive to a healthy food or diet is not  necessarily science. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;蓝莓因富含抗氧化物被誉为&amp;ldquo;超级食品&amp;rdquo;，但并不能因此认为蓝莓是&amp;ldquo;水果之王&amp;rdquo;。&quot;&gt;Blueberries because of  its rich antioxidants known as &amp;quot;super food&amp;quot;, but it does not therefore  consider that blueberries are &amp;quot;king of fruits.&amp;quot; &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;营养学家安杰拉&amp;middot;道登的话报道：&amp;ldquo;蓝莓的抗氧化能力指数（ＯＲＡＣ）并非最高，科学家发现不少食品的抗氧化能力指数高于蓝莓，其中包括黑巧克力。&amp;rdquo;不少人&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Nutritionist Angela  Dalton, then reports: &amp;quot;blueberry's antioxidant capacity index (ORAC) is  not the highest, scientists have discovered a lot of food antioxidant  capacity index higher than blueberries, including dark chocolate.&amp;quot; Many  people &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;认为每天摄入8杯水有助美白和减肥，但美国宾夕法尼亚大学研究人员通过实验发现这一说法没有根据。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;that the intake of eight  glasses of water a day will help whitening and weight, but the  University of Pennsylvania researchers have found through experiments in  this report was groundless. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;&amp;ldquo;每个人所需水分各有差异，口渴就是身体缺水的信号，&amp;rdquo;道登说，&amp;ldquo;如果尿液颜色为稻草色或更浅，说明你已摄入足够水分。&amp;rdquo;&quot;&gt;&amp;quot;Everyone needed to water  varies, thirst is a signal of water shortage in the body,&amp;quot; Dalton said,  &amp;quot;If the urine color is pale straw-color or more, indicating that you  have adequate intake of water.&amp;quot; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;每天两个鸡蛋&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Two eggs per day &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;不见得胆固醇会高&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Not necessarily be high  cholesterol &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;同时，科学家也为一些人们认为有害健康的食品或饮食方式正名。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Meanwhile, the scientists  also considered to be harmful for some people to a healthy food or diet  rectification of names. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;不少人认为多吃鸡蛋会使胆固醇升高，增加患心脏病几率，但英国萨里大学研究人员发现，每天吃2个鸡蛋，连续吃12周后，所有测试对象的胆固醇均未升高&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Many people believe that  eating eggs will make cholesterol and increase risk of heart disease  risk, but the British University of Surrey researchers have found that  eating two eggs a day, ate 12 weeks, all test objects were not elevated  cholesterol &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;。&quot;&gt;. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;而且鸡蛋脂肪含量低，富含维生素Ｄ、维生素Ｂ－12等。&quot;&gt;And eggs, low in fat and  rich in vitamin D, vitamin B-12 and so on. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;咖啡虽然能提神，但因有利尿作用而一直担着&amp;ldquo;易使人体脱水&amp;rdquo;的&amp;ldquo;罪名&amp;rdquo;。&quot;&gt;Although coffee is  refreshing, but the role of a diuretic has been Dan Zhao &amp;quot;easy to  dehydrate the body&amp;quot; and &amp;quot;charge.&amp;quot; &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;事实上，适量饮用咖啡并不会使人体脱水，&amp;ldquo;人体会适应咖啡中的利尿物质，而且咖啡也能为人体提供水分，&amp;rdquo;道登说。&quot;&gt;In fact, moderate  consumption of coffee does not make the body dehydrated, &amp;quot;The human body  will adapt to the diuretic substance in coffee, but coffee can also  provide water for the human body,&amp;quot; Dalton said. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;另外，英国诺森布里亚大学研究人员发现，饮用低咖啡因咖啡不仅不能提神，还可能使人更困倦、记忆力下降。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;In addition, the United  Kingdom Northumbria University researchers found that drinking  decaffeinated coffee is not only not be refreshing, but also may give  rise to more sleepiness, memory decline. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;食物颜色也是人们判断它们是否有益健康的标准之一。&quot;&gt;Food color is to  determine whether they are healthy people in the world. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;有人认为白肉比红肉脂肪含量低，也有人认为浅色蔬菜营养成分含量不如深色蔬菜高。&quot;&gt;Some people think that  white meat over red meat low in fat, some people feel light-colored  vegetables and nutrients than dark-colored vegetables and high. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;研究人员发现食物颜色与营养成分之间不存在必然联系。&quot;&gt;The researchers found  that the color of food and nutrition, there is no necessary link between  the components. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;100克鸡肉含9克脂肪，而100克瘦牛排只含5克脂肪。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;100 grams of chicken  contains 9 grams of fat, while 100 grams of lean beef contains only 5  grams of fat. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;浅色蔬菜如菜花、卷心菜等富含维生素Ａ、维生素Ｂ、维生素Ｃ、维生素Ｋ以及铁元素和纤维。&quot;&gt;Light-colored vegetables  such as cauliflower, cabbage and so rich in vitamin A, vitamin B,  vitamin C, vitamin K, as well as iron and fiber. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;&amp;ldquo;浅色蔬菜不应该被'抛弃'，&amp;rdquo;道登说。&quot; style=&quot;background-color: rgb(235, 239, 249);&quot;&gt;&amp;quot;Light-colored vegetables  should not be 'abandoned',&amp;quot; Dalton said. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;晚间进食&quot;&gt;Night eating &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;不见得易胖&quot;&gt;Is not necessarily easy  to fat &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;减肥方面，人们也存在一些误区。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Weight loss, people there  are also some errors. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;对迫切希望减肥的人而言，低脂肪食物如谷物棒、低脂酸奶等都是不错的选择，但这些食品中往往会添加糖、碳水化合物和人造甜味剂等，所含热量并不低&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Right for those who eager  to lose weight, low-fat foods such as cereal bars, low-fat yogurt are  all good choices, but these foods tend to add sugar, carbohydrates and  artificial sweeteners, etc. is not low in calories &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;&amp;ldquo;尤其是甜味低脂肪食品中糖分所含的热量相当于一份正常食品，&amp;rdquo;道登说，&amp;ldquo;更好的做法是食用一小份正常脂肪含量的食品，脂肪含量可以多一些，但糖分&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;&amp;quot;In particular, low-fat  sweet foods contain sugar calories is equivalent to a normal food,&amp;quot;  Dalton said, &amp;quot;better approach is to eat a small portion of the normal  fat content of foods, fat content can be a little more, but the sugar &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;要低。&amp;rdquo;&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;be lower. &amp;quot; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;制定减肥食谱，进食时间也很重要。&quot;&gt;To develop weight-loss  diet, feeding time is very important. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;&amp;ldquo;晚间进食容易发胖&amp;rdquo;的说法并不完全正确，研究人员以猴子为对象做实验发现，晚间进食多或少，睡眠时消耗的热量一样。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;&amp;quot;Night eating easier to  get fat&amp;quot; is not entirely correct, the researchers targeted experiments  to monkeys found that eating more or less at night, sleep when you  consume the same calories. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;不过，晚间还是应该避免进食，&amp;ldquo;特别是白天吃得少的人，晚间很容易坐在电视前不停吃零食，&amp;rdquo;道登说。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;However, at night, or  should avoid eating, &amp;quot;especially during the day eat fewer people, the  evening is very easy to sit in front of the TV non-stop to eat snacks,&amp;quot;  Dalton said.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Copyright © 2008 Life and health Salon &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/loseweight/63.html&quot; target=&quot;_blank&quot;&gt;Reade《Easy to gain weight eating at night saying no scientific basis for the》All...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;category: &lt;a href=&quot;http://www.im321.com/catalog.asp?cate=12&quot;&gt;lose weight&lt;/a&gt; | Tags: &lt;a href=&quot;http://www.im321.com/catalog.asp?tags=weight&quot;&gt;weight&lt;/a&gt;&amp;nbsp;&amp;nbsp; | &lt;a href=&quot;http://www.im321.com/post/loseweight/63.html#comment&quot; target=&quot;_blank&quot;&gt;comment&lt;/a&gt;(0)&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/loseweight/63.html#comment&quot; target=&quot;_blank&quot;&gt;还没有相关文章，您来说两句？&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/Im321/~4/2OAcgwgxHmw&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;&lt;img src=&quot;http://www1.feedsky.com/t1/343574393/im321/feedsky/s.gif?r=http://feedproxy.google.com/~r/Im321/~3/2OAcgwgxHmw/63.html&quot; border=&quot;0&quot; height=&quot;0&quot; width=&quot;0&quot; style=&quot;position:absolute&quot; /&gt;&lt;p class=&quot;fswww1&quot;&gt;&lt;a href=&quot;http://www1.feedsky.com/r/l/feedsky/im321/343574393/art01.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; ismap=&quot;ismap&quot; src=&quot;http://www1.feedsky.com/r/i/feedsky/im321/343574393/art01.gif&quot; onerror=&quot;this.style.display='none'&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>lose weight</category><pubDate>Fri, 19 Mar 2010 08:28:16 +0800</pubDate><author>cmy365@126.com (im321)</author><comments>http://www.im321.com/post/loseweight/63.html#comment</comments><guid isPermaLink="false">http://www.im321.com/post/loseweight/63.html</guid><dc:creator>cmy365@126.com (im321)</dc:creator><fs:srclink>http://feedproxy.google.com/~r/Im321/~3/2OAcgwgxHmw/63.html</fs:srclink><fs:srcfeed>http://feeds.feedburner.com/im321</fs:srcfeed><fs:itemid>feedsky/im321/~8117133/343574393/6024298</fs:itemid></item><item><title>Patients with liver disease to eat bamboo shoots can prevent liver cancer treatment</title><link>http://feedproxy.google.com/~r/Im321/~3/QHTdBe47IkA/62.html</link><wfw:comment>http://www.im321.com/</wfw:comment><wfw:commentRss>http://www.im321.com/feed.asp?cmt=62</wfw:commentRss><trackback:ping>http://www.im321.com/cmd.asp?act=tb&amp;id=62&amp;key=34801ae7</trackback:ping><feedburner:origLink>http://www.im321.com/post/Liver/62.html</feedburner:origLink><description>&lt;p&gt;&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/pX95-dkhS9FLaYX1H_BHOIgQdWA/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/pX95-dkhS9FLaYX1H_BHOIgQdWA/0/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/pX95-dkhS9FLaYX1H_BHOIgQdWA/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/pX95-dkhS9FLaYX1H_BHOIgQdWA/1/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;解放军302医院中西医结合肝病科主任医师刘士敬&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;People's Liberation Army  302 Hospital, combining Chinese and Western medicine physician Liu Jing,  director of liver diseases &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;对于乙肝、肝硬化等肝病患者来说，一日三餐可经常食用莴笋、竹笋、芦笋。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;For hepatitis B,  cirrhosis and other liver disease patients, three meals a day may  regularly eat lettuce, bamboo shoots, asparagus. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;因为这三种食物保肝防癌作用明显，具有消痰、利尿解毒，帮助污物从粪便排出等功效。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Because these three  anti-cancer foods nourish the liver and obvious effect, with Phlegm,  diuretic detoxification, to help dirt from the feces and other effects. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;莴笋：增食欲、防贫血&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Lettuce: increased  appetite, anti-anemia &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;莴笋叶含丰富的钙、胡萝卜素及维生素C，而臭莴笋素可促进胃液、消化酶及胆汁分泌，有助于乙肝、丙肝病毒携带者以及慢性肝病患者增进食欲。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Leaf lettuce is rich in  calcium, carotene and vitamin C, while the smell of lettuce hormone can  promote gastric, digestive enzymes and bile secretion, contribute to  hepatitis B, hepatitis C virus carriers, as well as increase appetite in  patients with chronic liver disease. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;肝硬化合并贫血者常吃莴笋，可促进有机酸和酶分泌，增加铁质吸收，有助于血小板上升和恢复，防止病情恶化。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Anemia in patients with  cirrhosis who eat lettuce, can promote the secretion of organic acids  and enzymes to increase iron absorption, contribute to increased  platelet and recovery, to prevent disease progression. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;竹笋：通便、排毒&quot;&gt;Bamboo shoots: catharsis,  detoxification &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;竹笋食疗可达到通便作用，肠道中的大肠杆菌能把竹笋纤维素合成人体所需的维生素，还能与肠道中胆固醇代谢产物胆酸合成不能被吸收的复合废弃物排出体外。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Bamboo shoot diet can be  achieved catharsis intestinal E. coli in the human body can bamboo  cellulose synthesis of the vitamin needed, but also with the intestinal  synthesis of cholesterol and bile acid metabolite that can not be  absorbed compound waste body. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;竹笋食疗方法推荐用平菇、猴头菇各60克，瘦猪肉或乌鸡各200克，加竹笋600克切成片，用植物油炒熟或用文火炖熟。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Therapeutic approach  recommended for bamboo shoots, mushroom, Hericium each 60 grams, lean  pork or 200 grams of black-bone chicken, add bamboo shoots, 600 Kocse  into pieces, with vegetable oil fry or slow fire Dunshu. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;经常食用可防止消化道肿瘤和肝癌，但有严重胃出血者以及有食道静脉曲张者应慎食竹笋。&quot;&gt;Regular consumption can  prevent gastrointestinal cancer and liver cancer, but severe bleeding  and those with esophageal varices should Shensi bamboo shoots. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;芦笋：减轻疲劳感&quot;&gt;Asparagus: to reduce  fatigue &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;芦笋含有核酸、叶酸、谷胱甘肽、胆碱、精氨酸、甘露聚糖、肽酶芦丁等，能有效抑制癌细胞生长。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Asparagus contains a  nucleic acid, folic acid, glutathione, choline, arginine, Mannan,  peptidase rutin and so on, can effectively inhibit cancer cell growth. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;芦笋还可作为肝癌患者进行食疗的营养品，可减轻疲劳、增进食欲。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Asparagus can also serve  as a nutritional diet in patients with liver cancer, reduce fatigue,  increase appetite. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;食疗的方法可把鲜芦笋煮熟后凉拌着吃，早晨或是睡前各食用1次；也可用芦笋根每天5～10克，用水煎汤代茶饮用，3个月为1个疗程&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Therapeutic approach to  the fresh cooked asparagus salad to eat in the morning or before bed  each consumed 1; can also be used asparagus root 5 ~ 10 grams per day,  water Jiantang on behalf of the tea available, 3 months for a course of  treatment &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;，中途不能间断。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;, half-way without  interruption.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Copyright © 2008 Life and health Salon &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/Liver/62.html&quot; target=&quot;_blank&quot;&gt;Reade《Patients with liver disease to eat bamboo shoots can prevent liver cancer treatment》All...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;category: &lt;a href=&quot;http://www.im321.com/catalog.asp?cate=8&quot;&gt;Liver&lt;/a&gt; | Tags: &lt;a href=&quot;http://www.im321.com/catalog.asp?tags=liver&quot;&gt;liver&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://www.im321.com/catalog.asp?tags=Patients&quot;&gt;Patients&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://www.im321.com/catalog.asp?tags=bamboo&quot;&gt;bamboo&lt;/a&gt;&amp;nbsp;&amp;nbsp; | &lt;a href=&quot;http://www.im321.com/post/Liver/62.html#comment&quot; target=&quot;_blank&quot;&gt;comment&lt;/a&gt;(0)&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/Liver/62.html#comment&quot; target=&quot;_blank&quot;&gt;还没有相关文章，您来说两句？&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/Im321/~4/QHTdBe47IkA&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;&lt;img src=&quot;http://www1.feedsky.com/t1/343574394/im321/feedsky/s.gif?r=http://feedproxy.google.com/~r/Im321/~3/QHTdBe47IkA/62.html&quot; border=&quot;0&quot; height=&quot;0&quot; width=&quot;0&quot; style=&quot;position:absolute&quot; /&gt;&lt;p class=&quot;fswww1&quot;&gt;&lt;a href=&quot;http://www1.feedsky.com/r/l/feedsky/im321/343574394/art01.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; ismap=&quot;ismap&quot; src=&quot;http://www1.feedsky.com/r/i/feedsky/im321/343574394/art01.gif&quot; onerror=&quot;this.style.display='none'&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>Liver</category><pubDate>Fri, 19 Mar 2010 08:25:56 +0800</pubDate><author>cmy365@126.com (im321)</author><comments>http://www.im321.com/post/Liver/62.html#comment</comments><guid isPermaLink="false">http://www.im321.com/post/Liver/62.html</guid><dc:creator>cmy365@126.com (im321)</dc:creator><fs:srclink>http://feedproxy.google.com/~r/Im321/~3/QHTdBe47IkA/62.html</fs:srclink><fs:srcfeed>http://feeds.feedburner.com/im321</fs:srcfeed><fs:itemid>feedsky/im321/~8117133/343574394/6024298</fs:itemid></item><item><title>Diabetes knowledge</title><link>http://feedproxy.google.com/~r/Im321/~3/i_4O1-hVINQ/Diabetes-knowledge.html</link><wfw:comment>http://www.im321.com/</wfw:comment><wfw:commentRss>http://www.im321.com/feed.asp?cmt=53</wfw:commentRss><trackback:ping>http://www.im321.com/cmd.asp?act=tb&amp;id=53&amp;key=adb134d6</trackback:ping><feedburner:origLink>http://www.im321.com/post/Diabetes/Diabetes-knowledge.html</feedburner:origLink><description>&lt;p&gt;&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/kPJmoYCL2QH2MDolMqXOBmhMqas/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/kPJmoYCL2QH2MDolMqXOBmhMqas/0/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/kPJmoYCL2QH2MDolMqXOBmhMqas/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/kPJmoYCL2QH2MDolMqXOBmhMqas/1/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span title=&quot;糖尿病(Diabetes mellitus)是一种以持续高血糖为其基本特征的綜合病症。&quot; style=&quot;background-color: #fff&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;Diabetes (Diabetes mellitus) is a kind of sustained high blood sugar as its basic characteristics of syndromes. &lt;/span&gt;&lt;span title=&quot;各种原因造成胰島素供应不足或胰島素在靶細胞不能发挥正常生理作用，使体內糖、蛋白质及脂肪代谢发生紊乱，就发生了糖尿病。&quot; style=&quot;background-color: #fff&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;Inadequate supply of a variety of causes of insulin or insulin in the target cells does not play a normal physiological role, so that the body of sugar, protein and fat metabolism occurring disorders, diabetes occurs. &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;如果長時間因糖尿病，而體內代謝紊亂得不到很好地控制，可能导致眼、腎、神经、血管和心脏等组织、器官的慢性併發症，以致最終發生失明、下肢壞疽、尿毒症、腦&quot; style=&quot;background-color: #fff&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;If a long time due to diabetes, whereas metabolic disorders are not well controlled, may lead to eye, kidney, nerves, blood vessels and heart and other tissues and organs of chronic complications occur eventually blindness, lower limb gangrene, uremia, brain &lt;/span&gt;&lt;span title=&quot;中風或心肌梗塞，甚至危及生命&quot; style=&quot;background-color: #fff&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;stroke or myocardial infarction, or even life-threatening &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;糖尿病并不是被传染來的，而是由父母亲遗传來的原发性糖尿病，或由于不正常的生活或环境造成的次发性糖尿病。&quot; style=&quot;background-color: #fff&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;Diabetes is not to be infected, but by the genetic parents to primary diabetes, or because they do not live a normal life or the environment caused by the sub-onset diabetes. &lt;/span&gt;&lt;span title=&quot;发病因素包括：肥胖、年齡（愈大愈容易得）、药物、身体的重大壓力(如大手术等) 、怀孕及不正常的饮食和生活习惯等。&quot; style=&quot;background-color: #fff&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;Morbidity factors include: obesity, age (greater the more susceptible), drugs, heavy pressure on the body (such as major surgery, etc), pregnancy and abnormal eating and living habits. &lt;/span&gt;&lt;span title=&quot;所以家中若有糖尿病的人，一定要避免以上所述的发病原因，保持正常的生活才不会诱发糖尿病。&quot; style=&quot;background-color: #fff&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;Therefore, if diabetes were at home, be sure to avoid the incidence of the above reasons, to maintain a normal life will not induce diabetes. &lt;/span&gt;&lt;span title=&quot;1997年7月第16届国际糖尿病联盟（IDF会议）通过糖尿病分型方案，我国目前已执行。&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;In July 1997 the 16th International Diabetes Federation (IDF meeting) by diabetes, typing program, China has now been implemented. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;1、1型糖尿病（旧称胰岛素依赖型糖尿病）：胰岛&amp;beta;-细胞破坏致胰岛素缺乏。&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;1,1 diabetes mellitus (formerly known as insulin-dependent diabetes mellitus): pancreatic &amp;beta;-cell damage caused by a lack of insulin. &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;（1）自身免疫性：① 急性发病② 慢性发病&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(1), autoimmune: ① ② acute onset of chronic disease &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;（2）特发性&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(2) idiopathic &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;2、2型糖尿病（旧称胰岛素非依赖型糖尿病）&quot; style=&quot;background-color: #fff&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;2, type 2 diabetes (formerly non-insulin-dependent diabetes mellitus) &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;（1） 胰岛素抵抗为主伴胰岛素相对性缺乏&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(1), mainly associated with insulin resistance and relative lack of insulin &lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;（2） 胰岛素分泌受损为主伴胰岛素抵抗&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(2), mainly associated with impaired insulin secretion, insulin resistance &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;3、特异型糖尿病&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;3, specific diabetes &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;（1）&amp;beta;-细胞功能基因缺陷&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(1) &amp;beta;-cell function in genetic defects &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;① 第12号染色体，肝细胞核因子HNF 1 alpha(MODY3)&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;① No. 12 chromosome, hepatocyte nuclear factor HNF 1 alpha (MODY3) &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;② 第7号染色体，葡萄糖激酶（MODY2）&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;② chromosome No. 7, glucokinase (MODY2) &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;③ 第20号染色体，肝细胞HNF 4 alpha(MODY1)&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;③ No. 20 chromosome, the liver cells, HNF 4 alpha (MODY1) &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;④ 线粒体DNA&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;④ mitochondrial DNA &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑤ 其它&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑤ Other &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;（2）胰岛素作用的基因异常&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(2) The genetic abnormality in insulin action &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;① A型胰岛素抵抗&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;① A insulin resistance &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;② Leprechaunism&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;② Leprechaunism &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;③ Rabson-Mendenhall综合怔&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;③ Rabson-Mendenhall Comprehensive startled &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;④ 脂肪萎缩性糖尿病&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;④ diabetes lipoatrophy &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑤ 其它&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑤ Other &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;（3）胰腺外分泌疫病&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(3), pancreatic exocrine disease &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;① 胰腺炎&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;① pancreatitis &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;② 外伤或胰腺切除&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;② trauma or pancreatectomy &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;③ 肿瘤&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;③ tumor &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;④ 囊性纤维化&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;④ cystic fibrosis &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑤ 血色病&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑤ hemochromatosis &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑥ 纤维钙化性胰腺病&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑥ fibrous calcified pancreatic disease &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑦ 其它&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑦ Other &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;（4）内分泌疫病&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(4) endocrine disease &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;① 肢端肥大症&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;① acromegaly &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;② 库欣综合怔&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;② Cushing Comprehensive startled &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;③ 胰高血糖素瘤&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;③ pancreatic glucagonoma &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;④ 嗜铬细胞瘤&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;④ pheochromocytoma &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑤ 甲状腺功能亢进症&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑤ Hyperthyroidism &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑥ 生长抑素瘤&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑥ somatostatin cell tumor &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑦ 醛固酮瘤&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑦ aldosterone-producing adenoma &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑧ 其它&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑧ Other &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;（5）药物或化学制剂所致的糖尿病&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(5) drugs or chemical agents due to diabetes &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;① vacor（N-3-吡啶甲基NP-硝基苯尿素），一种杀鼠剂&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;① vacor (N-3-pyridylmethyl NP-nitrophenyl urea), a rodenticide &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;② Pentamidine（戊双咪）&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;② Pentamidine (e pairs of microphones) &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;③ 烟早酸&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;③ smoke as early as acid &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;④ 糖皮质激素&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;④ glucocorticoid &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑤ 甲状腺激素&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑤ thyroid hormone &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑥ Diazoxide（二氮嗪）&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑥ Diazoxide (diazoxide) &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑦ &amp;beta;-肾上腺素能激动剂&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑦ &amp;beta;-adrenergic agonists &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑧ 噻嗪类利尿剂&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑧ thiazide diuretics &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑨ 苯妥英钠&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑨ phenytoin &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑩ 干扰素alpha治疗后&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑩ interferon alpha treatment &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;（6）感染&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(6) infection &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;① 先天性风疹&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;① congenital rubella &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;② 巨细胞病毒&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;② cytomegalovirus &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;③ 其它&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;③ Others &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;（7）非常见的免疫介导的糖尿病&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(7) was very to see immune-mediated diabetes &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;①&amp;quot;Still-man&amp;quot;综合怔&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;① &amp;quot;Still-man&amp;quot; Comprehensive startled &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;② 胰岛素自身免疫综合怔&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;② insulin autoimmune Comprehensive startled &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;③ 抗胰岛素受体抗体&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;③ anti-insulin receptor antibodies &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;④ 其它&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;④ Other &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=&quot;（8）并有糖尿病的其它遗传综合怔&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;(8) and have diabetes, other genetic Comprehensive startled &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;① Down's综合怔&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;① Down's Comprehensive startled &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;② Klinefelter's综合怔&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;② Klinefelter's Comprehensive startled &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;③ Turner's综合怔&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;③ Turner's Comprehensive startled &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;④ Wolfram's综合怔&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;④ Wolfram's Comprehensive startled &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑤ Friedreich's共济失调&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑤ Friedreich's ataxia &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑥ Huntington's 舞蹈病&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑥ Huntington's chorea &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑦ Lawrence-Moon-Beidel综合怔&quot; style=&quot;background-color: rgb(255,255,255)&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑦ Lawrence-Moon-Beidel Comprehensive startled &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑧ 强直性肌萎缩&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑧ myotonic muscular atrophy &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑨ 卟啉病&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑨ porphyria &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span title=&quot;⑩ Prader-Willi综合怔&quot; onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot;&gt;⑩ Prader-Willi Comprehensive startled&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Copyright © 2008 Life and health Salon &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/Diabetes/Diabetes-knowledge.html&quot; target=&quot;_blank&quot;&gt;Reade《Diabetes knowledge》All...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;category: &lt;a href=&quot;http://www.im321.com/catalog.asp?cate=7&quot;&gt;Diabetes&lt;/a&gt; | Tags: &lt;a href=&quot;http://www.im321.com/catalog.asp?tags=Diabetes&quot;&gt;Diabetes&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://www.im321.com/catalog.asp?tags=knowledge&quot;&gt;knowledge&lt;/a&gt;&amp;nbsp;&amp;nbsp; | &lt;a href=&quot;http://www.im321.com/post/Diabetes/Diabetes-knowledge.html#comment&quot; target=&quot;_blank&quot;&gt;comment&lt;/a&gt;(0)&lt;/p&gt;&lt;h3&gt;相关文章:&lt;/h3&gt;&lt;ul&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Diabetes/early-symptoms-diabetes-self-examination.html&quot;&gt;The early symptoms of diabetes self-examination&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-18 14:32:28)&lt;/p&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Diabetes/Diabetes-cancer-relationship.html&quot;&gt;Diabetes and 3 kinds of cancer, the relationship between&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-18 14:29:37)&lt;/p&gt;&lt;/ul&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/Im321/~4/i_4O1-hVINQ&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;&lt;img src=&quot;http://www1.feedsky.com/t1/343357726/im321/feedsky/s.gif?r=http://feedproxy.google.com/~r/Im321/~3/i_4O1-hVINQ/Diabetes-knowledge.html&quot; border=&quot;0&quot; height=&quot;0&quot; width=&quot;0&quot; style=&quot;position:absolute&quot; /&gt;&lt;p class=&quot;fswww1&quot;&gt;&lt;a href=&quot;http://www1.feedsky.com/r/l/feedsky/im321/343357726/art01.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; ismap=&quot;ismap&quot; src=&quot;http://www1.feedsky.com/r/i/feedsky/im321/343357726/art01.gif&quot; onerror=&quot;this.style.display='none'&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>Diabetes</category><pubDate>Thu, 18 Mar 2010 16:05:19 +0800</pubDate><author>a@b.com (root)</author><comments>http://www.im321.com/post/Diabetes/Diabetes-knowledge.html#comment</comments><guid isPermaLink="false">http://www.im321.com/post/Diabetes/Diabetes-knowledge.html</guid><dc:creator>a@b.com (root)</dc:creator><fs:srclink>http://feedproxy.google.com/~r/Im321/~3/i_4O1-hVINQ/Diabetes-knowledge.html</fs:srclink><fs:srcfeed>http://feeds.feedburner.com/im321</fs:srcfeed><fs:itemid>feedsky/im321/~8117133/343357726/6024298</fs:itemid></item><item><title>Five categories of the People's Insurance stomach Yang Wei is necessary</title><link>http://feedproxy.google.com/~r/Im321/~3/IZ9GWEd0kmM/Five-categories-People-stomach.html</link><wfw:comment>http://www.im321.com/</wfw:comment><wfw:commentRss>http://www.im321.com/feed.asp?cmt=61</wfw:commentRss><trackback:ping>http://www.im321.com/cmd.asp?act=tb&amp;id=61&amp;key=935f2408</trackback:ping><feedburner:origLink>http://www.im321.com/post/stomach/Five-categories-People-stomach.html</feedburner:origLink><description>&lt;p&gt;&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/DvYl1fHabU3tRoPcczoMMvmPuGQ/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/DvYl1fHabU3tRoPcczoMMvmPuGQ/0/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/DvYl1fHabU3tRoPcczoMMvmPuGQ/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/DvYl1fHabU3tRoPcczoMMvmPuGQ/1/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;肠胃是人体最重要的消化器官，是营养吸收的核心，是人体的&amp;ldquo;加油站&amp;rdquo;。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Stomach is the body of  the most important digestive organs, is nutrient absorption core of the  body's &amp;quot;gas station.&amp;quot; &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;不过，随着饮食结构、生活习惯的改变，胃肠疾病的发病率逐年升高。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;However, with diet,  lifestyle changes, the incidence of gastrointestinal diseases, increased  year by year. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;据统计，我国胃肠疾病发病率约占人口的10%&amp;mdash;12%，并随年龄增加病情不断恶化，癌变率达16%以上。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;According to statistics,  the incidence of gastrointestinal disease, accounting for about 10% -12%  of the population, and the deteriorating condition increases with age,  cancer rate of 16% or more. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;其实不光是患有胃肠疾病的人，一些平时常有腹胀、腹泻的人，也要多注意。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;In fact, not just those  who suffer from gastrointestinal illnesses, some in peacetime often  abdominal distension, diarrhea of people, but also pay more attention  to. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;重庆大坪三院中医科专家杨国汉教授表示，很多时候无明显疾病原因的腹胀往往是胃肠功能低下的信号。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Chongqing Daping  Hospitals Professor Yang Guohan medicine specialist, said the disease  often causes no obvious abdominal distention is often gastrointestinal  dysfunction signals. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;如果经常出现了消化不良，或感到胃胀胃堵，应适当选用一些药物，及时调理。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;If there are frequent  there indigestion, stomach bloating or a feeling blocked, use a number  of drugs should be properly and timely conditioning. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;一般来说，日常生活中有5类人，应当更加注意自己的肠胃。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;In general, daily life,  there are five kinds of people should pay more attention to his stomach. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;第一类：酒桌族&quot;&gt;1st class: Jiuzhuo family &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;对于不少人来说，终日辗转于酒桌上忙于应酬已成了必不可少的生活内容。&quot;&gt;For many people, all day,  eventually finding the reception desk was busy entertaining has become  essential to the lives of the content. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;研究表明：酒精可使食管黏膜受刺激而充血、水肿，形成食管炎;更会破坏胃黏膜的保护层，刺激胃酸分泌、胃蛋白酶增加，引起胃黏膜充血、水肿和糜烂，引起急、慢性胃炎&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Studies have shown that:  Alcohol can esophageal mucosal irritation and congestion, edema,  formation of esophagitis; also would undermine the protective layer of  gastric mucosa and stimulate gastric acid secretion, pepsin increased,  causing gastric hyperemia, edema and erosion, causing acute and chronic  gastritis &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;和消化性溃疡，出现烧心、胃痛、胃酸、胃胀、呕吐、食欲差等症状。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;and peptic ulcer, there  heartburn, stomach pain, stomach acid, bloating, vomiting, poor appetite  symptoms. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;因此，常饮酒者要当心自己的肠胃。&quot;&gt;Therefore, often drinkers  beware of his own stomach. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;第二类：上班族&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;II: white-collar workers &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;上班族工作繁忙，精神压力大，平时运动量少，进食不规律，这都可能会引起植物神经的功能性紊乱，胃及十二指肠壁的平滑肌和血管就会痉挛、收缩，使胃肠组织&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Office workers and busy  with work, mental stress, usually exercise less, eat irregularly, which  could give rise to autonomic function disorder, stomach and duodenal  wall smooth muscle and blood vessels would spasm, contraction, so that  gastrointestinal organization &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;供血不足，营养供应发生障碍，这时胃及十二指肠黏膜的抵抗力减弱，反酸、饱胀、嗳气等不适的感觉就会出现，如果长时间得不到有效的调整，就有可能&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;insufficient blood  supply, nutrition and supply that obstacle, when stomach and duodenal  mucosal immunity weakened, anti-acid, fullness, belching and other  discomfort can occur, if the prolonged lack of effective adjustment, it  is possible &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;形成胃溃疡、胃炎等一系列的疾病。&quot;&gt;the formation of gastric  ulcer, gastritis and a series of diseases. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;第三类：出差族&quot;&gt;The third category:  family trip &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;因为工作的关系，不少人成了&amp;ldquo;空中飞人&amp;rdquo;。&quot;&gt;Because the working  relationship, many people became the &amp;quot;Flying Trapeze.&amp;quot; &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;经常出差，不断面对舟车劳顿，适应不同的环境，调整作息习惯，比其他人更易出现肠胃的健康危机。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Travel frequently, and  constantly faced with the trouble of commuting to adapt to different  environments, adjusting the rest habits, more likely than others to  gastrointestinal health crisis. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;此外，经常出差外地还存在水土不服、饮食不得当等健康隐患，导致肠胃常会出现不适症状。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;In addition, frequent  business trips overseas still acclimatized, food shall not be treated  and other health risks, resulting in gastrointestinal symptoms often  occur. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;第四类：开车族&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;The fourth category: car  owners &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;随着汽车的普及，开车族日益壮大。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;With the popularity of  the car, driving a growing family. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;开车时，血液被供应到紧张的肌肉和大脑里，流到肠胃的血液不多，长时间驾车的人经常吃过饭就开始开车，时常处于这种状态，极易出现肠胃消化不良，出现&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Driving, the blood was  supplied to the tight muscles and brain, gastrointestinal blood flow  limited, prolonged driving, often eaten with rice began to drive, from  time to time in such a state, prone to gastro-intestinal digestion,  emerged &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;胃痛、胃胀、嗳气等症状。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;stomach pain, bloating,  belching and other symptoms. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;出租车司机、长途运输的司机及其他专业驾驶员是这种情况的高危人群，平时应当多注意自己的肠胃功能。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Taxi drivers,  long-distance transport drivers and other professional drivers this is  the case of high-risk groups, usually should pay more attention to their  gastrointestinal function. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;第五类：老年人&quot;&gt;Fifth category: the  elderly &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;杨国汉教授表示，上了年纪的人由于胃肠功能的减弱，稍不注意就更容易出现胀、堵、闷的情况。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Professor Yang Guohan  said that the older people due to the weakening of gastrointestinal  function, slightly more prone to pay attention to inflation, blocking,  stuffy situation. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;随着年纪的增长，老年人消化腺分泌功能降低、胃肠蠕动减弱、消化功能减退，餐后食物长时间不能消化，在胃中停留的时间过长，容易造成消化不良、胃内饱胀。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;As she grew older, the  elderly reduce the secretory function of digestive gland, stomach  weakened peristalsis, digestive dysfunction, prolonged food meal can not  be digested in the stomach to stay too long, likely to cause  indigestion, stomach fullness. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;胃内饱胀会使横膈的活动受阻，引起呼吸困难，增加心脏负担，严重的甚至可能出现心绞痛之类的症状。&quot;&gt;Stomach fullness would  diaphragmatic activity blocked, causing difficulty breathing, increasing  the burden on the heart, severe angina pectoris may occur even like  symptoms. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;温馨提示：&quot;&gt;Warm Tips: &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;对于患有肠胃疾病的人以及上述的人群来说，家中不妨常备一些肠胃药，藿香正气系列药品中的太极藿香正气液就是一个口碑很好的调节脾胃功能紊乱，治疗脘腹胀痛、&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;For people with  gastrointestinal diseases, as well as the above-mentioned groups, the  home may wish to stand-by a number of gastrointestinal drugs, Huo Xiang  Zheng Qi series of drugs in the Tai Chi Huo Xiang Zheng Qi fluid is a  reputation well-conditioning stomach disorders, treatment Zhongwan  abdominal distension pain, &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;呕吐泄泻效果不错的药物。&quot;&gt;vomiting, diarrhea  results are good drugs. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;藿香正气类药物是一个临床应用了一千多年的古方，根据此方采用现代制剂专利技术升级改良的太极藿香正气液不含酒精，口感好无辛辣刺激怪味，效果快，尤其适合老人&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Huo Xiang Zheng Qi  clinical application of drugs is a thousand years old party, based on  this side the use of modern formulations patented technology to upgrade  modified Tai Chi Huoxiangzhengqi liquid non-alcoholic, non-spicy taste  good to stimulate the strange odor, the effect quickly, especially  suitable for the elderly &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;儿童。&quot;&gt;children. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;它含有消食、理气等多种中药，能促进肠胃消化液的分泌，加快胃肠蠕动，增加消化吸收功能，避免腹痛、腹泻、腹胀等的发生，消除消化不良、食欲不振等;还可以解决&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;It contains digestion,  the justifications for gas and other types of Chinese medicines, can  promote the secretion of stomach digestive juice to speed up gastric  peristalsis, increase digestion and absorption functions, to prevent  abdominal pain, diarrhea, abdominal distention occurred, etc.,  eliminating indigestion, loss of appetite, etc.; also can be solved &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;旅途劳累、水土不服、晕车晕船后出现的各种肠胃不适，及醉酒后出现的头晕、肠胃难受、吃东西没胃口等。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;travel fatigue, lack of  acclimatization, motion sickness, seasick after a variety of  gastrointestinal discomfort, and drink after the dizziness,  gastrointestinal discomfort, eating without appetite and so on.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Copyright © 2008 Life and health Salon &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/stomach/Five-categories-People-stomach.html&quot; target=&quot;_blank&quot;&gt;Reade《Five categories of the People's Insurance stomach Yang Wei is necessary》All...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;category: &lt;a href=&quot;http://www.im321.com/catalog.asp?cate=11&quot;&gt;stomach&lt;/a&gt; | Tags: &lt;a href=&quot;http://www.im321.com/catalog.asp?tags=stomach&quot;&gt;stomach&lt;/a&gt;&amp;nbsp;&amp;nbsp; | &lt;a href=&quot;http://www.im321.com/post/stomach/Five-categories-People-stomach.html#comment&quot; target=&quot;_blank&quot;&gt;comment&lt;/a&gt;(0)&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/stomach/Five-categories-People-stomach.html#comment&quot; target=&quot;_blank&quot;&gt;还没有相关文章，您来说两句？&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/Im321/~4/IZ9GWEd0kmM&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;&lt;img src=&quot;http://www1.feedsky.com/t1/343357742/im321/feedsky/s.gif?r=http://feedproxy.google.com/~r/Im321/~3/IZ9GWEd0kmM/Five-categories-People-stomach.html&quot; border=&quot;0&quot; height=&quot;0&quot; width=&quot;0&quot; style=&quot;position:absolute&quot; /&gt;&lt;p class=&quot;fswww1&quot;&gt;&lt;a href=&quot;http://www1.feedsky.com/r/l/feedsky/im321/343357742/art01.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; ismap=&quot;ismap&quot; src=&quot;http://www1.feedsky.com/r/i/feedsky/im321/343357742/art01.gif&quot; onerror=&quot;this.style.display='none'&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>stomach</category><pubDate>Thu, 18 Mar 2010 14:34:55 +0800</pubDate><author>a@b.com (root)</author><comments>http://www.im321.com/post/stomach/Five-categories-People-stomach.html#comment</comments><guid isPermaLink="false">http://www.im321.com/post/stomach/Five-categories-People-stomach.html</guid><dc:creator>a@b.com (root)</dc:creator><fs:srclink>http://feedproxy.google.com/~r/Im321/~3/IZ9GWEd0kmM/Five-categories-People-stomach.html</fs:srclink><fs:srcfeed>http://feeds.feedburner.com/im321</fs:srcfeed><fs:itemid>feedsky/im321/~8117133/343357742/6024298</fs:itemid></item><item><title>The early symptoms of diabetes self-examination</title><link>http://feedproxy.google.com/~r/Im321/~3/IwX6A7NiTGw/early-symptoms-diabetes-self-examination.html</link><wfw:comment>http://www.im321.com/</wfw:comment><wfw:commentRss>http://www.im321.com/feed.asp?cmt=60</wfw:commentRss><trackback:ping>http://www.im321.com/cmd.asp?act=tb&amp;id=60&amp;key=59b44ce7</trackback:ping><feedburner:origLink>http://www.im321.com/post/Diabetes/early-symptoms-diabetes-self-examination.html</feedburner:origLink><description>&lt;p&gt;&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/_mBVxaplKbUviVdmLkbqxbTjH6c/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/_mBVxaplKbUviVdmLkbqxbTjH6c/0/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/_mBVxaplKbUviVdmLkbqxbTjH6c/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/_mBVxaplKbUviVdmLkbqxbTjH6c/1/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;自查糖尿病症状，那么首先需要知道糖尿病都有什么症状，之后才能发现它。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Self-examination and  diabetes symptoms, you first need to know that diabetes has any  symptoms, followed in order to find it. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;有的人自我感觉是健康的。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Some people feel is  healthy. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;实际糖尿病的症状大概是两大部他。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Actual diabetes symptoms  probably are the two Department of him. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;一部分叫做三多一少：尿多、吃多、喝多，都比正常人或比原来的情况要多。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Part is called more than  three a few: urine more, eat more, drink more, than normal or than the  original situation should be more. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;同时又有体重和体力下降。&quot;&gt;It also has weight and  physical decline. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;体重和体力下降叫做一少。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Body weight and physical  decline is called a few. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;不见得是消瘦，多数糖尿病人不见得消瘦。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Is not necessarily weight  loss, the majority of diabetes is not necessarily weight loss. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;就是体重比最重的时候下降一点。&quot;&gt;Is the weight than the  most heavily when the drop point. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;很多人这时候实际血糖已经到糖尿病的标准了。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Many people at this time  the actual blood sugar has come to diabetes standards. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;第二个就是餐前低血糖，没有什么口渴多饮多尿的症状，但是觉得饿得不行，不吃点东西就觉得饿得心慌。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;The second is fasting  hypoglycemia, there is no thirst polydipsia and urinary symptoms, but  felt hungry not, do not eat things that feel hungry flustered. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;这很可能是胰岛素分泌迟缓了。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;It seems likely that  insulin secretion that slow down. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;胰岛素分泌迟缓和血糖高不同步了。&quot;&gt;Insulin secretion  retardation, and hyperglycemia are not synchronized. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;血糖低的时候胰岛素反而高了而造成这个，这也是一个症状。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Low blood sugar when  insulin but higher caused by this, this is also a symptom. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;还有一些是并发症的症状。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;There are some  complications of the disease. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;比如，皮肤搔痒。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;For example, the skin  itching. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;有很多糖尿病患者都有这样的表现。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;There are many diabetics  have such performance. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;视力模糊。&quot;&gt;Blurred vision. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;远处近处都看不清楚，并不见得是眼部并发症，而是因为血糖高了。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Distance near are not  clear, and not necessarily ocular complications, but because the blood  sugar high. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;当然也有一些并发症，象白内障，视网膜病变。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Of course, there are some  complications, such as cataract, retinal lesions. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;还有生长发育受到影响，小孩得糖尿病生长发育受到影响。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;There are growth and  development of affected children have diabetes, growth and development  of affected.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Copyright © 2008 Life and health Salon &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/Diabetes/early-symptoms-diabetes-self-examination.html&quot; target=&quot;_blank&quot;&gt;Reade《The early symptoms of diabetes self-examination》All...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;category: &lt;a href=&quot;http://www.im321.com/catalog.asp?cate=7&quot;&gt;Diabetes&lt;/a&gt; | Tags: &lt;a href=&quot;http://www.im321.com/catalog.asp?tags=Diabetes&quot;&gt;Diabetes&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://www.im321.com/catalog.asp?tags=examination&quot;&gt;examination&lt;/a&gt;&amp;nbsp;&amp;nbsp; | &lt;a href=&quot;http://www.im321.com/post/Diabetes/early-symptoms-diabetes-self-examination.html#comment&quot; target=&quot;_blank&quot;&gt;comment&lt;/a&gt;(0)&lt;/p&gt;&lt;h3&gt;相关文章:&lt;/h3&gt;&lt;ul&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Diabetes/Diabetes-knowledge.html&quot;&gt;Diabetes knowledge&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-18 16:5:19)&lt;/p&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Diabetes/Diabetes-cancer-relationship.html&quot;&gt;Diabetes and 3 kinds of cancer, the relationship between&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-18 14:29:37)&lt;/p&gt;&lt;/ul&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/Im321/~4/IwX6A7NiTGw&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;&lt;img src=&quot;http://www1.feedsky.com/t1/343357743/im321/feedsky/s.gif?r=http://feedproxy.google.com/~r/Im321/~3/IwX6A7NiTGw/early-symptoms-diabetes-self-examination.html&quot; border=&quot;0&quot; height=&quot;0&quot; width=&quot;0&quot; style=&quot;position:absolute&quot; /&gt;&lt;p class=&quot;fswww1&quot;&gt;&lt;a href=&quot;http://www1.feedsky.com/r/l/feedsky/im321/343357743/art01.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; ismap=&quot;ismap&quot; src=&quot;http://www1.feedsky.com/r/i/feedsky/im321/343357743/art01.gif&quot; onerror=&quot;this.style.display='none'&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>Diabetes</category><pubDate>Thu, 18 Mar 2010 14:32:28 +0800</pubDate><author>a@b.com (root)</author><comments>http://www.im321.com/post/Diabetes/early-symptoms-diabetes-self-examination.html#comment</comments><guid isPermaLink="false">http://www.im321.com/post/Diabetes/early-symptoms-diabetes-self-examination.html</guid><dc:creator>a@b.com (root)</dc:creator><fs:srclink>http://feedproxy.google.com/~r/Im321/~3/IwX6A7NiTGw/early-symptoms-diabetes-self-examination.html</fs:srclink><fs:srcfeed>http://feeds.feedburner.com/im321</fs:srcfeed><fs:itemid>feedsky/im321/~8117133/343357743/6024298</fs:itemid></item><item><title>Diabetes and 3 kinds of cancer, the relationship between</title><link>http://feedproxy.google.com/~r/Im321/~3/QVd27b9df80/Diabetes-cancer-relationship.html</link><wfw:comment>http://www.im321.com/</wfw:comment><wfw:commentRss>http://www.im321.com/feed.asp?cmt=59</wfw:commentRss><trackback:ping>http://www.im321.com/cmd.asp?act=tb&amp;id=59&amp;key=49070b40</trackback:ping><feedburner:origLink>http://www.im321.com/post/Diabetes/Diabetes-cancer-relationship.html</feedburner:origLink><description>&lt;p&gt;&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/VYwfb1TzBOmTOaZOayGxjMSE8QE/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/VYwfb1TzBOmTOaZOayGxjMSE8QE/0/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/VYwfb1TzBOmTOaZOayGxjMSE8QE/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/VYwfb1TzBOmTOaZOayGxjMSE8QE/1/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;肝癌危险增加3倍&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;3-fold increased risk of  liver cancer &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;马先生刚届&amp;ldquo;不惑&amp;rdquo;，就被一次例行体检戴上了&amp;ldquo;糖尿病&amp;rdquo;的帽子。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Mr. Ma has just session  of the &amp;quot;perplexities,&amp;quot; a routine physical examination was put on a  &amp;quot;diabetes,&amp;quot; hat. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;他自恃身强力壮，虽也按时服用降糖药，但照吃照喝，烟酒不断，熬更守夜，活得颇为潇洒。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;He was counting on  able-bodied, though time is also taking hypoglycemic agents, but  according to eat according to drink, tobacco and alcohol constantly,  boil more vigils and live quite chic. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;不幸的是3个月前突感肝区胀痛不适，到医院经B超、 CT检查证实，他患上了肝癌。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Unfortunately, 3 months  ago Tugan liver pain discomfort, to the hospital by the B-, CT  examination confirmed that he suffered from liver cancer. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;若问谁招来了肝癌，当然首推肝炎病毒。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;If asked who provoke the  liver, of course, devaluation hepatitis virus. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;有医学研究资料为证：乙型肝炎病毒携带者攀上肝癌的几率比普通人群高出8～10倍;丙型肝炎尤甚，可使患者的肝癌罹患风险增加15～20倍。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;A medical research data  as evidence: hepatitis B virus carriers in liver cancer likely to climb  higher than the general population 8 to 10 times; hepatitis C, even  worse, can suffer an increased risk of liver cancer in patients 15 to 20  times. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;其次呢?切莫放过糖尿病，这是医学专家新近敲响的警钟。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Secondly, it? Absolutely  can not let diabetes, which is medical experts recently sounded the  alarm. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;在捕捉肝癌的致病因素中，加拿大研究人员率先盯上了糖尿病，他们分析了3000多名被确诊为癌症的患者，发现糖尿病与12种不同类型癌症有牵连，肝癌首当其冲，患有糖尿病&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;In the capture as a  causal factor in liver cancer, Canadian researchers take the lead in  targeting the diabetes, they analyzed more than 3,000 patients have been  diagnosed with cancer and found 12 different types of diabetes and  cancer involved, liver bear the brunt of suffering from diabetes  mellitus &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;的患者肝癌发病率升高了3倍之多。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;the increased incidence  of liver cancer patients by 3 times. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;之后，美国研究人员又观察了2000余名肝癌患者，发现其中43%在确诊肝癌前3年被诊断为糖尿病(对照组只有19%)，排除了其他因素之后，确认糖尿病患者发生肝癌&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Later, U.S. researchers  also looked at more than 2,000 liver cancer patients found that 43% of  liver cancer diagnosis three years ago was diagnosed as diabetes  mellitus (control group only 19%), excluding other factors, confirmed  that liver cancer occurs in patients with diabetes mellitus &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;的可能性增加了2.87～3.11倍，与加拿大的研究结论&amp;ldquo;不谋而合&amp;rdquo;。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;increased the likelihood  of 2.87 ~ 3.11-fold, and the Canadian study concludes that &amp;quot;coincide.&amp;quot; &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;另外，国内专家也发现，肝癌合并糖尿病者约占15%，且手术后肝癌更易复发。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;In addition, national  experts also found that hepatocellular carcinoma with diabetes account  for about 15%, and more post-operative recurrence of liver cancer. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;显然，糖尿病是肝癌发病的一个重要危险因素已成定论。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Clearly, diabetes is a  significant incidence of liver cancer risk factor has become conclusive.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Copyright © 2008 Life and health Salon &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/Diabetes/Diabetes-cancer-relationship.html&quot; target=&quot;_blank&quot;&gt;Reade《Diabetes and 3 kinds of cancer, the relationship between》All...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;category: &lt;a href=&quot;http://www.im321.com/catalog.asp?cate=7&quot;&gt;Diabetes&lt;/a&gt; | Tags: &lt;a href=&quot;http://www.im321.com/catalog.asp?tags=Diabetes&quot;&gt;Diabetes&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://www.im321.com/catalog.asp?tags=cancer&quot;&gt;cancer&lt;/a&gt;&amp;nbsp;&amp;nbsp; | &lt;a href=&quot;http://www.im321.com/post/Diabetes/Diabetes-cancer-relationship.html#comment&quot; target=&quot;_blank&quot;&gt;comment&lt;/a&gt;(0)&lt;/p&gt;&lt;h3&gt;相关文章:&lt;/h3&gt;&lt;ul&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Diabetes/Diabetes-knowledge.html&quot;&gt;Diabetes knowledge&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-18 16:5:19)&lt;/p&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Diabetes/early-symptoms-diabetes-self-examination.html&quot;&gt;The early symptoms of diabetes self-examination&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-18 14:32:28)&lt;/p&gt;&lt;/ul&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/Im321/~4/QVd27b9df80&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;&lt;img src=&quot;http://www1.feedsky.com/t1/343357744/im321/feedsky/s.gif?r=http://feedproxy.google.com/~r/Im321/~3/QVd27b9df80/Diabetes-cancer-relationship.html&quot; border=&quot;0&quot; height=&quot;0&quot; width=&quot;0&quot; style=&quot;position:absolute&quot; /&gt;&lt;p class=&quot;fswww1&quot;&gt;&lt;a href=&quot;http://www1.feedsky.com/r/l/feedsky/im321/343357744/art01.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; ismap=&quot;ismap&quot; src=&quot;http://www1.feedsky.com/r/i/feedsky/im321/343357744/art01.gif&quot; onerror=&quot;this.style.display='none'&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>Diabetes</category><pubDate>Thu, 18 Mar 2010 14:29:37 +0800</pubDate><author>a@b.com (root)</author><comments>http://www.im321.com/post/Diabetes/Diabetes-cancer-relationship.html#comment</comments><guid isPermaLink="false">http://www.im321.com/post/Diabetes/Diabetes-cancer-relationship.html</guid><dc:creator>a@b.com (root)</dc:creator><fs:srclink>http://feedproxy.google.com/~r/Im321/~3/QVd27b9df80/Diabetes-cancer-relationship.html</fs:srclink><fs:srcfeed>http://feeds.feedburner.com/im321</fs:srcfeed><fs:itemid>feedsky/im321/~8117133/343357744/6024298</fs:itemid></item><item><title>Bad habits affect the Men's Health</title><link>http://feedproxy.google.com/~r/Im321/~3/adU1WZAeNvg/58.html</link><wfw:comment>http://www.im321.com/</wfw:comment><wfw:commentRss>http://www.im321.com/feed.asp?cmt=58</wfw:commentRss><trackback:ping>http://www.im321.com/cmd.asp?act=tb&amp;id=58&amp;key=0d7921aa</trackback:ping><feedburner:origLink>http://www.im321.com/post/Health/58.html</feedburner:origLink><description>&lt;p&gt;&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/nwBTK0y9UsgyyjgXkOfCMhPYrWc/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/nwBTK0y9UsgyyjgXkOfCMhPYrWc/0/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href=&quot;http://feedads.g.doubleclick.net/~a/nwBTK0y9UsgyyjgXkOfCMhPYrWc/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/nwBTK0y9UsgyyjgXkOfCMhPYrWc/1/di&quot; border=&quot;0&quot; ismap=&quot;true&quot;&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;long_text&quot; id=&quot;result_box&quot;&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;1．&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;1. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;紧张：对各种职业的4O00人所作的一项10年的研究证实，心脏病主要来自情绪紧张。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Tension: 4O00 people of  various occupations by a 10-year study has confirmed, heart disease,  mainly from the emotional stress. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家们认为：&amp;ldquo;当一个人终日生活在紧张中时，更易染患高血压病。&amp;rdquo;人们遭遇的紧张主要有两种：环境上的和心理上的。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;The experts said: &amp;quot;When a  person living in a tense all day long when, more likely, infected with  hypertension.&amp;quot; People are mainly two kinds of stress encountered:  environmental and psychological. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;发展良好的人际关系，可以祛除不必要的忧虑。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Well-developed  interpersonal skills, you can dispel unnecessary fears. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;对付紧张的心理是睿智的思维与生物的反馈。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;To deal with the  psychological tension is wise thinking and bio-feedback. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;睿智的思维可以减少紧张与许多后遗症，如头痛、失眠、高血压。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Wise thought to reduce  tension with a number of complications, such as headache, insomnia, high  blood pressure. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;2．&quot;&gt;2. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;滥用药物：滥用药物是指不当且毫无理由的服用化学物品，它造成的结果便是&amp;ldquo;自杀&amp;rdquo;与意外中毒。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Drug abuse: drug abuse is  wrong and no reason to take chemicals, it is the result of &amp;quot;suicide&amp;quot;  and accidental poisoning. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;统计意外中毒事件的原因中，以儿童吞下化学物品为最多。&quot;&gt;Statistics of causes of  accidental poisoning, child swallowed a chemical the most. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;一种不好的趋势，便是许多健康的人依赖药丸来解决他们的各种问题。&quot;&gt;A bad trend that many  healthy people rely on pills to solve their problems. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;3．&quot;&gt;3. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;暴食：暴食是引起肥胖的主要原因，是许多疾病的致因，包括高血压、糖尿病及心血管疾病。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Gluttony: gluttony is the  main cause of obesity is caused by many diseases, including  hypertension, diabetes and cardiovascular disease. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;4．&quot;&gt;4. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;过度或缺少运动：适度的运动为许多医生一致的建议。&quot;&gt;Excessive or lack of  exercise: moderate exercise for the unanimous recommendation of many  doctors. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;有些人到了50岁以后，才开始做运动，如不适量将会引起某些毛病。&quot;&gt;Some people have reached  50 years of age, began to exercise if they do not amount will cause some  problems. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;专家建议，最佳的运动就是穿双舒适的鞋子到户外作半小时散步，那就能加强你的肌肉，使你的心跳加速，以及使你的呼吸顺畅。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Experts suggest that the  movement is the best pairs of comfortable shoes to wear to the outdoors  for a half-hour walk, it will be able to strengthen your muscles, make  your heart beat faster, and make your breathing smooth. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;当然，如果缺乏适当的运动，也易引起许多疾病，如慢性疾病、呼吸短促、肥胖、消化不良、头痛、腰痛、忧虑、肌肉虚弱与萎缩，还会加速衰老。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Of course, if the lack of  proper exercise, but also easy to cause many diseases, such as chronic  diseases, shortness of breath, obesity, dyspepsia, headache, back pain,  anxiety, muscle weakness and atrophy, will speed up the aging. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;5．&quot;&gt;5. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;不注意身体的警号：有人常常因为有一点不舒服就去医院检查，但也有的人要等到什么部位的功能出了大毛病才去医院。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Pay no attention to the  body's warning: Some people are often uncomfortable because there is a  little go a hospital, but also what some people have to wait until part  of the function to be a big problems before going to the hospital. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;你应当特别注意大便及小便的变化、无法治愈的喉痛、不寻常的出血或便秘、任何部位的硬块、消化不良或吞咽困难、瘤的显著变化、不停的咳嗽或声音嘶哑。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;You should pay particular  attention to the changes in the stool and urine and can not cure the  sore throat, unusual bleeding or constipation, any part of the lump,  indigestion or difficulty swallowing, significant changes in tumor,  non-stop coughing or hoarseness. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;应当牢记：愈是使你不知道怎么办的病痛才愈会伤害你。&quot;&gt;It should be borne in  mind: the more so that you do not know how to do it the more the pain  will hurt you. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;6．&quot;&gt;6. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;任意中断治疗：主观的自我诊断将导致两种不良后果；低估病情与加重病情。&quot;&gt;Any interruption of  treatment: subjective self-diagnosis will lead to two undesirable  consequences; underestimate the disease and worse. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;有人一生中也许从不去看一次病，而有丧命于可以治愈的疾病的危险。&quot;&gt;Some people may never see  a lifetime disease, died while in curable diseases. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;忽视各种症状就是对健康的儿戏。&quot;&gt;Neglect of a variety of  symptoms are on the health of child's play. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;任意中止药物治疗常使疾病复发。&quot;&gt;Any suspension of drug  therapy is often the disease relapse. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;7．&quot;&gt;7. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;过度节食或素食：所有流行的减肥节食措施如果使用过久，就有损害健康的潜在危险，因为大部分节食和素食，都会减少饮食应该包含的营养物。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Guodu dieting or  vegetarians: All the popular weight-loss dieting measures, if used too  long, there is the potential damage to health risk because most of the  vegetarian diet and will reduce the diet should contain nutrients. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;8．&quot;&gt;8. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;吸入致癌的物质：人们吸入过多致癌微粒，便会在敏感的肺部组织细胞上引发潜伏的癌。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Inhalation of  carcinogenic substances: excessive inhalation of carcinogenic particles  that people will be in the sensitive lung tissue caused latent cancer  cells. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;这方面的主要事例就是多乙烯氟化聚合物。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;The main examples in this  regard is the multi-fluorinated polymers of ethylene. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;这些聚合物燃烧后绝大部份分裂为氟化烯，而氟化烯便是可能引起癌症的物质。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;The vast majority of  these polymers after combustion split into fluorinated alkene, while the  fluorinated alkene is that it may cause cancer substances. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;我们家里的大部分塑料、胶制品都是用于这种东西。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;We are home most of the  plastic, Polystyrene is used for this kind of thing. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;汽车排出的一氧化碳、石油醚的加热制品，都有同类的害处。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;Of carbon monoxide  emitted by vehicles, petroleum ether heating products, have similar  harmful effects. &lt;/span&gt;&lt;span onmouseout=&quot;this.style.backgroundColor='#fff'&quot; onmouseover=&quot;this.style.backgroundColor='#ebeff9'&quot; title=&quot;这也是居住在城市的居民患癌症比率高于乡村居民的原因。&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;This is also the city's  residents living in the cancer rate is higher than the rural population  reasons.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Copyright © 2008 Life and health Salon &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.im321.com/post/Health/58.html&quot; target=&quot;_blank&quot;&gt;Reade《Bad habits affect the Men's Health》All...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;category: &lt;a href=&quot;http://www.im321.com/catalog.asp?cate=6&quot;&gt;Health&lt;/a&gt; | Tags: &lt;a href=&quot;http://www.im321.com/catalog.asp?tags=affect&quot;&gt;affect&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://www.im321.com/catalog.asp?tags=Health&quot;&gt;Health&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://www.im321.com/catalog.asp?tags=man&quot;&gt;man&lt;/a&gt;&amp;nbsp;&amp;nbsp; | &lt;a href=&quot;http://www.im321.com/post/Health/58.html#comment&quot; target=&quot;_blank&quot;&gt;comment&lt;/a&gt;(0)&lt;/p&gt;&lt;h3&gt;相关文章:&lt;/h3&gt;&lt;ul&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Gastroenteritis/66.html&quot;&gt;Eight categories of physical symptoms or renal signal&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-19 8:42:57)&lt;/p&gt;&lt;p&gt;&lt;a  href=&quot;http://www.im321.com/post/Health/64.html&quot;&gt;7 can quickly fatigue small coup&lt;/a&gt;&amp;nbsp;&amp;nbsp;(2010-3-19 8:29:49)&lt;/p&gt;&lt;/ul&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/Im321/~4/adU1WZAeNvg&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;&lt;img src=&quot;http://www1.feedsky.com/t1/343357745/im321/feedsky/s.gif?r=http://feedproxy.google.com/~r/Im321/~3/adU1WZAeNvg/58.html&quot; border=&quot;0&quot; height=&quot;0&quot; width=&quot;0&quot; style=&quot;position:absolute&quot; /&gt;&lt;p class=&quot;fswww1&quot;&gt;&lt;a href=&quot;http://www1.feedsky.com/r/l/feedsky/im321/343357745/art01.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; ismap=&quot;ismap&quot; src=&quot;http://www1.feedsky.com/r/i/feedsky/im321/343357745/art01.gif&quot; onerror=&quot;this.style.display='none'&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>Health</category><pubDate>Thu, 18 Mar 2010 12:35:24 +0800</pubDate><author>cmy365@126.com (im321)</author><comments>http://www.im321.com/post/Health/58.html#comment</comments><guid isPermaLink="false">http://www.im321.com/post/Health/58.html</guid><dc:creator>cmy365@126.com (im321)</dc:creator><fs:srclink>http://feedproxy.google.com/~r/Im321/~3/adU1WZAeNvg/58.html</fs:srclink><fs:srcfeed>http://feeds.feedburner.com/im321</fs:srcfeed><fs:itemid>feedsky/im321/~8117133/343357745/6024298</fs:itemid></item></channel></rss>