身体最重要,总在生病后才意识到...

forclearinfo@163.com (Dennis) — Sun, 07 Sep 2008 10:43:27 +0800

生病了...保持微笑.

The Truth About Drugs and Your Sexual Performance???

forclearinfo@163.com (Dennis) — Fri, 05 Sep 2008 06:31:23 +0800

收到这样一封SPAM EMAIL. 这种英文垃圾邮件,除了心情很差的时候收到会立马删除了之,一般会略读一下增强英语语感及知识面,像我今天收到的这篇,算比较高级的软文,最后有一个链接没贴出来.

The Truth About Drugs and Your Sexual Performance
By Mark Rosenberg, MD

Are prescriptions drugs hurting your sex life?

You might not realize it, but many prescription drugs put a damper on your libido or can cause erectile dysfunction. Of course your doctor is not at fault. But in his effort to keeping you healthy he might be indirectly killing your sex life!

It is important to understand that you should never stop any medication that your doctor prescribes. If these drugs are acting like a cold shower on your sex life, I have a few alternatives that might help you.

First, let's take a look at the prescriptions that have the worst affect on your libido.

Many prescription drugs affect your circulation. This is especially true of the blood pressure medications Norvasc, Vasotec, and Lopressor. The ability to achieve and maintain an erection depends on blood flow to the penis. It's no surprise that when you chemically alter your circulation, it can cause problems. All of these drugs can lead to erectile dysfunction.

Other prescriptions affect your brain chemistry. This is especially true of the antidepressant drugs, Zoloft, Prozac, and Buspar. These drugs can be a real problem when it comes to your sex life.

If you find yourself in a situation where your health depends on one of these prescriptions, don't give your love life up as lost. Instead, consider trying a libido-enhancing herbal remedy. They are much safer than Viagra and they can be very effective.

Get Your Sex Life Back on Track
For men, there are many good supplements that can help to correct sexual problems at the source. These supplements usually either improve your circulation or help to bring your testosterone levels into a proper balance.

Yohimbine: This African herb has a long history of treating sexual dysfunction. It comes from the bark of an evergreen tree. The bark contains an alkaloid that helps to increase blood flow to the penis. In one study, 71% of men taking yohimbine for eight weeks reported better sexual function.1 For good results, try taking 150 mg of yohimbine each day.

DIM (diindolylmethane): This plant indole, a compound found in all cruciferous vegetables provides the correct nutrients for eliminating the active estrogen from your body. With this estrogen buster, your body will convert active estrogen into the "good" estrogen metabolites. Your body then easily removes them. This lower estrogen allows testosterone to have a more powerful sex-enhancing effect.

L-dopa: Utilizing the compound called levadop (L-dopa), your body will easily convert this nutrient into dopamine which will help inhibit the production of prolactin from the pituitary gland. This will help increase your testosterone levels and improve sexual activity.

L-Arginine: Your penile blood flow is constantly under control by hormones, nerves, and neurotransmitters. And the major bio-chemicals that regulate arterial smooth muscle relaxation and dilation are nitric oxide (NO) and cyclic GMP (guanosine monophosphate).

Research shows that one of the most effective ways to boost blood flow is by increasing the blood's natural nitrous oxide.2 Oral administration of high-dose L-arginine can significantly improve sexual function in men. L-Arginine will also stop the breakdown of cGMP, allowing the muscles in your penis to relax.

One More Thing That Can Help
In addition to supplements, I highly recommend beginning a Kegel regimen if you don't practice one already. Kegel exercises work the pelvic floor muscles and can be very effective at restoring erectile function. Just flex the muscles you would use to cut off the flow of urine. Hold them tense for five to ten seconds and then relax. Try doing three sets of ten each day and see if you don't notice a difference.

Stay well.

References

Vogt H, et al. Int J Impot Res. 1997; 9: 151-61.
Chen J, et al. FJU Intern. 1999:83:269-273.

好歌推荐:杨瑞代月光

forclearinfo@163.com (Dennis) — Thu, 04 Sep 2008 06:24:35 +0800

Gary ft. Jay - Moonlight - Music Video!
http://www.forclearhealth.com/beauty/6000.html

杨瑞代月光歌词
http://www.jayblog.net/post/jay_moonlight_music.html

中秋节祝福网页

forclearinfo@163.com (Dennis) — Sun, 31 Aug 2008 22:51:22 +0800

出错的百度蜘蛛
百度视频搜索"中秋节祝福网页"
我网站的一个毫不相关的视频成了唯一结果...
http://video.baidu.com/t?di=44984481_44984481&pos=0&word=%D6%D0%C7%EF%BD%DA%D7%A3%B8%A3%CD%F8%D2%B3

中秋节祝福网页 2005年中秋前做的又搬出来了呵背景音乐还是牟学妹唱的"但愿人长久"
http://www.forclear.com/china/festival/zhongqiu/wish/index.asp

规则变了

forclearinfo@163.com (Dennis) — Sun, 31 Aug 2008 22:43:10 +0800

这是一个不断变化着的年代，就像多年前我们无法预料今天的变化一样，对于明天，我们也同样无法预言。不过，每一个生活在现实中的人都可以感受现在发生的变化，并从变化中调整自己的方向和目标，大到社会、企业，小到个人，当发现这种变化时，我们似乎没有太多时间和理由去研究为何发生变化，而只能思考面对变化，自己如何去应对。

为明工作室

forclearinfo@163.com (Dennis) — Sun, 31 Aug 2008 14:01:35 +0800

http://www.forclear.com

你不像她

forclearinfo@163.com (Dennis) — Sun, 24 Aug 2008 19:07:28 +0800

http://www.jayblog.net/post/594.html

素描艺术家特效

forclearinfo@163.com (Dennis) — Sun, 10 Aug 2008 07:27:40 +0800

为明淘宝店

forclearinfo@163.com (Dennis) — Wed, 06 Aug 2008 22:49:09 +0800

为明淘宝店，欢迎选购。
http://www.forclearshop.cn

淘宝开店|镇店之宝

forclearinfo@163.com (Dennis) — Sun, 27 Jul 2008 21:02:24 +0800

极度无聊的结果
http://auction1.taobao.com/auction/item_detail-0db1-e88048e48294ea4998e820dc30aeba7b.jhtml

为明博客